What is true today is that my therapist has told me today that she is leaving in July, and that she wants me to consider
a Whether therapy is right for me or not, because it does me so much harm.
b What kind of therapy I need
So that, if we think there is a continuing need, she can make appropriate arrangements for a referral elsewhere. I do not know where this would be or who it would be with. Very vague. Very unsafe.
My initial thoughts to her were that I need;
a A specialist rather than generalist (I have never yet had a specialist in the disorder which I actually have, which is imo why the generalists end up hurting me over and over.)
b To feel safe, which I do not always feel with her (because she does not understand enough about whatever it is that I have)
This will realistically, knowing the NHS, mean another waiting list, of perhaps 4 to 6 months, and maybe starting with someone else in early 06.
Then she said 'how are you feeling?'
I said, the feelings have to wait. I am trying to find a path. I told her that she has been detaching from me for some weeks, and she was surprised to hear this. I told her that she has kept on disappearing, and she said 'I went on holiday'. So I said, you did not tell me it was a holiday. You just said you would not be there.
So here I am. Trying to find a path. Feeling nothing. And smiling.
