Author Topic: Healing Yourself  (Read 4563 times)

moonlight52

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Healing Yourself
« on: August 13, 2006, 02:26:50 AM »
Simple answer is learn to love who you are without judgment and without judging others ,this is not easy to do.
(this I need posted on forehead )

Why do I judged myself as unlovable ? Why am I  so afraid of being in lack?

Soon after we are born this fear of not being enough is learned.

And all the while we yearn to be whole.And to truly know LOVE.And yearning to connect with something eternal.

So how to change it?It means being aware of your thoughts and learn to love yourself.And paying attention to others feelings.

Maybe these can heal one's heart .On reflection what idea's do you have to help get one's heart unstuck ?

Words like peace,tranquility,playfulness,joy or wonderment.These are these emotions I want to embrace!!!!!!!!!!

To say thank you for the opportunity to stop to say yes to LOVE......AND THEN MAYBE IT UNFOLDS....................

We do choose our view on the world ? This is the most difficult when one has lived a life full of obstacles

STEPPING FORTH IN LOVE AND COMPASSION It is just how to keep this connection from going on and off...................................

Being a human is emotionally intense......................... first help self then you can assist others  only if asked

These are some of the things I hope to be as I try to heal my heart..........................................................


MoonLight

I wish I could take a healing hot bubble bath but the doc said not yet so soon after operation so I guess it's bubble baths only in my dreams
« Last Edit: August 13, 2006, 03:28:00 AM by moonlight52 »

moonlight52

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Re: Healing Yourself
« Reply #1 on: August 13, 2006, 08:23:09 AM »
HI GUYS     I took a bubble bath anyway and it was great.What do doc's know there not alway's right.  8)

MoonLight

pennyplant

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Re: Healing Yourself
« Reply #2 on: August 13, 2006, 08:27:50 AM »
Moon, Bubble baths are the best!  I take them all the time.  They always work their magic.  I have to go to work pretty soon, but will be back.  I love this thread and will want to participate later on today.

PP
"We all shine on, like the moon, and the stars, and the sun."
John Lennon

Brigid

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Re: Healing Yourself
« Reply #3 on: August 13, 2006, 09:47:53 AM »
Moon,
One important lesson I have learned and hopefully embraced by all that I have experienced, especially in the last 3 years--when I see someone who is hurting, or has suffered a major blow to their lives, I no longer wonder if I should say something, and if I did, what would I say that would be the right thing, or should I drop a note or call a friend who is far away and having a hard time, and what would I say that would matter--all that rhetoric we go through.  Partially I didn't want to acknowledge their pain, because some day it could have be my own.  Some day I could (God forbid) lose a child, lose a parent (inevitable), get divorced, lose my job, have a loved one contract a potentially fatal disease--whatever myriad of possible tragedies could befall me, and if it happened to someone I know and maybe even is close to me, it could certainly happen to me.  But also it was thinking (stupidly) that I didn't want to look clumsy and awkward and potentially say something to make things worse.  All selfish reasons to not be a good friend in a time of need.  But I learned that what I say, the format, the words are not what matters.  It matters that I show I care and I am willing to drop whatever menial things (by comparison) are going on in my life at the time, to show and tell that person in pain that they matter more. 

Every time someone reached out and gave me a hug and just said, "I'm sorry for what you're going through," or called and asked if I needed to talk, or could we go have coffee, it meant so much to me.  When I was feeling so unloved by my exh and his immediate family, my family of friends stepped in to show that I was still loved and my pain was difficult for them to bare too.  On the flip side, they are so thrilled for my happiness now and I have become a poster child to many for divorce recovery.

Moon, I'm glad you treated yourself to the bubble bath.  Yes, sometimes doctors make silly rules.

Brigid

Stormchild

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Re: Healing Yourself
« Reply #4 on: August 13, 2006, 09:56:34 AM »
Moon, keep an eye on your incision. The reason docs don't want you immersing yourself after surgery is that soaking the skin softens it, causes it to swell, and can allow water to get into the tissues around the cut, and then sometimes you can get infected. That isn't good.

Easy thing to do after a bath, is to wipe the area with 91% alcohol [diabetics use this to swab their skin before injecting, you can get it as premoistened swabs or in bulk in a bottle at any good drugstore] - make sure it's wetted by the alcohol completely - then blot dry. Follow with a thin coat of triple antibiotic ointment.

Putting Vaseline over the incision before you get into the tub may help too, since it's waterproof ;-) and it doesn't support microbial growth. But you want to do the alcohol thing afterwards, then, still, to get the vaseline off.
« Last Edit: August 13, 2006, 10:08:03 AM by Stormchild »
The only way out is through, and the only way to win is not to play.

"... truth is all I can stand to live with." -- Moonlight52

http://galewarnings.blogspot.com

http://strangemercy.blogspot.com

http://potemkinsoffice.blogspot.com

moonlight52

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Re: Healing Yourself
« Reply #5 on: August 13, 2006, 10:37:22 AM »
Hi Stormy ,
Mr moon did get kinda miffed with me for the bubble bath and is a scientist that loves medicine .

And did put the antibiotic cream on the incision and told me to take showers until Doctor said I could take a bath.

I am on antibiotics but infection is gone.And incision is looking much better.

I am a rebel I just knew I should not have taken bubble bath but I can resist anything but temptation.  8)

Love,
Moon

Stormchild

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Re: Healing Yourself
« Reply #6 on: August 13, 2006, 10:47:46 AM »
Sounds like you did all the right things. Both the bath and the aftercare. Love is a healing thing in many many ways! :-)
The only way out is through, and the only way to win is not to play.

"... truth is all I can stand to live with." -- Moonlight52

http://galewarnings.blogspot.com

http://strangemercy.blogspot.com

http://potemkinsoffice.blogspot.com

moonlight52

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Re: Healing Yourself
« Reply #7 on: August 13, 2006, 11:03:21 AM »
THANKS Stormy
The only thing left is I have all these adhesive markings left by the tape from the gauze.

So I guess the alcohol will take that right off.And I am off those strong pain medicine so I GUESS I won't be freaking out on the board.

THANK STORM    I hope your tummy is feeling good today

Love to you
m

Stormchild

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Re: Healing Yourself
« Reply #8 on: August 13, 2006, 11:06:51 AM »
If alcohol doesn't remove the adhesive, Moon, fingernail polish remover ought to. But don't put on a lot of it, and don't use a cotton ball - use a paper towel. Unlike alcohol, fingernail polish remover goes into the skin more, so you don't want to use more than you need. Threads from a cotton ball will stick to the adhesive and your skin, and you'll need more solvent to clean up. So a paper towel and gentle rubbing is best. You should wait until the incision is a scar, though, before using fingernail polish remover, just to be safe.

By the way, this is what emergency rooms use to unstick some kinds of Crazy Glue, too.
« Last Edit: August 13, 2006, 11:08:41 AM by Stormchild »
The only way out is through, and the only way to win is not to play.

"... truth is all I can stand to live with." -- Moonlight52

http://galewarnings.blogspot.com

http://strangemercy.blogspot.com

http://potemkinsoffice.blogspot.com

moonlight52

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Re: Healing Yourself
« Reply #9 on: August 13, 2006, 11:23:30 AM »
thanks Stormy

MR.Moon is on the other computer and says hello and thanks and to tell you I have been a bad patient
but I am behaving now.
He wants to know what your degree is in?
m

Stormchild

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Re: Healing Yourself
« Reply #10 on: August 13, 2006, 11:29:22 AM »
Hi Moon & Mr Moon

PhD in organometallic chemistry. With a BS in Biochem and an MA in organic. But I intended to become a medicinal chemist. I have physicians in the immediate family, nearly married a couple of physicians too, [at different times!] and have worked in healthcare related areas all my postgraduate life. In some workplaces I've been the only non MD in the group, like a friend of mine who ran the radiotherapy lab at a hospital for awhile - he was a radiochemist, the only nonMD in the place.

About freaking out on the board, hey, that is part of what it's for, sometimes you have to.
« Last Edit: August 13, 2006, 11:31:17 AM by Stormchild »
The only way out is through, and the only way to win is not to play.

"... truth is all I can stand to live with." -- Moonlight52

http://galewarnings.blogspot.com

http://strangemercy.blogspot.com

http://potemkinsoffice.blogspot.com

moonlight52

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Re: Healing Yourself
« Reply #11 on: August 13, 2006, 11:43:55 AM »
STORMY              My hubby is interested in antioxidant chemistry and was optics engineer that helped invent night vision goggles
                    also ION EXCHANGE CHEMISTRY AND ALOT OF OTHER CHEMISTRY STUFF did work for Abbott Labs
                            LOVES THE STUDY AND MEASUREMENT OF LIGHT
                                I HOPE YOU KNOW WHAT THIS STUFF IS  it would be like me discussing James Joyce to Mr moon




                LOVE  MR & MRS MOON

                           
« Last Edit: August 13, 2006, 07:48:19 PM by moonlight52 »

pennyplant

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Re: Healing Yourself
« Reply #12 on: August 13, 2006, 04:52:22 PM »
Hi Moon,

Finally done with my long, heavy day at work.  This thread was so nice to wake up to this morning before I went in to work.  And I have been thinking about what is healing for me the past couple days.

It seems that the arts and my garden work well for me and if I can start looking past all my obstacles, maybe learn how to ignore them in favor of the reading and music and films that make me happy, almost no matter what, then I'd be on my way.

Last night my husband and I saw Little Miss Sunshine.  This movie is a beautiful example of how one family makes sure their little girl gets to keep her voice.  In fact, everyone in the family has their voice, even the son who hadn't spoken in nine months.  But it was the little girl who moved me so much.  She truly shone like the sun.  And the lengths her family is willing to go to in order to ensure that she keeps shining really showed how much they loved her and each other.

The music in the film was very good, too.  We stayed and read the credits, as usual, and discovered a new band--DeVotchKa.  They made some music for Little Miss Sunshine and also for Everything is Illuminated.  A surprise there, as that is the movie that gave me Gogol Bordello!  So, went to the website for DeVotchKa last night and listened to a couple songs and the music got into me.  I just knew I needed to own a CD of theirs.  It will help with my healing.  Maybe some of you out west have heard of DeVotchKa--they are from Boulder, CO.  So, now I have some shopping to do.

Brigid--One thing that gives me trouble sometimes with reaching out to others when they are hurting is that I start to think, why would anybody want comfort from ME?  It's that automatic thinking that I just have to get past.  If only I could get that tape right out of my head once and for all!  What a difference it would make.

Pennyplant
"We all shine on, like the moon, and the stars, and the sun."
John Lennon

moonlight52

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Re: Healing Yourself
« Reply #13 on: August 13, 2006, 07:40:31 PM »
tt   I hope I am nice                   BUT ALSO SOMETIMES WHEN THE MOON WAXES AND WANES I GO COO COO

NICE YOU THINK I am nice 

I think you are sweetie and nice too
((((((((((((((((((((((((((((((((((((((((((((tt))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))

(((((((((((((((((((((((((((((((((((((((((((((BRIGID))))))))))))))))))))))))))))))))))))))))))))))))))))
Just a note a letter a phone call to a friend in need I have two letters to write THANK YOU FOR REMINDING ME.
LOVE TO YOU BRIGID

MoonLight
« Last Edit: August 13, 2006, 08:44:11 PM by moonlight52 »

Hopalong

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Re: Healing Yourself
« Reply #14 on: August 13, 2006, 11:52:44 PM »
PP:
Quote
why would anybody want comfort from ME?

I would. I have. And you did.
You have made a difference to me.

((((((PP)))))

Hops
"That'll do, pig, that'll do."