Author Topic: Therapy and two stories--<grin> 1 funny? I hate starting new threads!  (Read 3183 times)

isittoolate

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http://www.cftre.com/srt.php

That is Self Regulation Therapy that my Therapist thinks will work for part of me

She has been really thinking about the fact that I was never counseled (debriefed) when I was paralyzed. I was left on my own to think, and there was plenty to think of. I had severe neurological damage done to my body and the above SRT is a Neurobiological approach to loosen up the large ‘blockage’ of trauma for which I had no psychological therapy. (I had plenty of physical therapy.)
Post Traumatic Stress
Pain in neck and back, and, which might also be from
Temporomandibular Joint Dysfunction, that I know I have,
plus other neurological things.

She expects that even though I had the dysfunctional childhood that I had, it was worsened by the accident, the blockage, then following traumas could not be dealt with properly.

Here’s A STORY of “not getting it and thinking they are being a help for when I was released”.

My eldest sister and her husband bought a building containing 4 apartments. They renovated it, lots of things, then told me. I could live in one apartment free, for looking after their investment for them, i.e. 3 other apartments –rent, problems, keep hallways and stairs clean etc, BUT they were upstairs and I mean stair steps, not escalator steps, as well there were steps to get into the building.

I declined and Sis was furious that they went to all this trouble for me—it was ridiculous. I told that to Therapist today and her jaw dropped.

I also told her this story about being catheterized (for 7 months after the crash)

My friends, Ruth and John, came to the Rehab Hosp. to take me out for an evening. We went to The Ports of Call, if anyone knows Toronto, and began to drink beer. All I had to do was reach down to know when my ‘leg bag’ was filling/full. (It was strapped just above my ankle with a slit in the seam of my slacks to access the nozzle.) (With a dress one can lay in on one’s lap—there’s a story there too.)

Finally I had to go empty it. Ruth and I went to the washroom and there was absolutely no turning area to access a cubicle. (This is ’69 & ’70 and nothing was accessible). This was a shmancy place with an washroom attendant. I just went to the sink and lifted my leg up and over it. I undid the nozzle and peed into the sink, much to the dismay of the attendant and a few other gals. I was only a little embarrassed, not as bad as I thought I would be, then closed the nozzle, scrubbed and rinsed the sink twice and we left.

Then we left to go further downtown to a Country and Western Bar and had more beer, were going to go for something to eat, but the restaurant was closed. I reached down now and again and no full bag—why?

John just pushed me along Yonge Street sidewalk, then we crossed Yonge to the other side to get to the car and drive me back.

When I opened the car door at the Rehab. I was so dismayed. His car carpeting was drenched as was my shoe and my slacks—I hadn’t tightened the nozzle properly at Ports of Call…

So I peed on Toronto that night. (With no feeling in my lower legs and feet, it happens.)

Ruth and John just laughed along we me when we realized how long!! The night cleaner was not happy. He got his mop and followed me up the ramp across the floor to and into the elevator and then down the hallway until I was in the bathroom—

I will tag this with only that after properly rinsing my green canvas shoe I was 1 shoe short for 3 days while it dried.

I have a book in me somewhere!

Love
Izzy


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« Last Edit: June 20, 2007, 12:31:44 AM by isittoolate »

Hopalong

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Re: SRT and two stories--<grin>
« Reply #1 on: June 19, 2007, 10:17:10 PM »
Your humor about chair life is fabulous, Izz.
It's great stuff that everybody's curious about but would never ask, you know?
I love it that you share it...

I can see you in standup!

Well, I mean sitdown.

Hops
"That'll do, pig, that'll do."

isittoolate

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Thank you Hops

Once before, someone said I ought to be a stand up, but I would be too nervous.

However you are right, there are stories that no one even thinks about. If I were to tell all those stories I might get sued.<laugh>

I once wrote a 14 page letter to a friend of mine, all because she asked me why I wore slacks and not dresses.

I said" Pull up your dress in the bathroom and it falls down again. Pull down your slacks and they stay down. They don't drag themselves through the toilet bowl as do dresses"

and so much more

Love Izzy


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axa

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axa

Overcomer

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The thing that is making me chuckle is the thought of you drinking beer and wheeling around town.  Could you be arrested for operating a wheelchair while under the influence?
Kelly

"The Best Way Out is Through........and try laughing at yourself"

Ami

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Dear Izzy,
   The "blockage" in your body and psyche makes sense. Pain gets "caught" in our bodies and minds.'I want to commend you on going forward ,when you could have retreated. I would really miss you if you were not here.    Love  Ami
No one can make you feel inferior without your consent.        Eleanor Roosevelt

Most of our problems come from losing contact with our instincts,with the age old wisdom stored within us.
   Carl Jung

lighter

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::sigh:: 
(Izzy)))

Thanks for the laughs, I do believe your sense of humor has saved you.

It sure made me feel better just now. 

On the upstairs apartment and expecting you to accept the offer.  People must see you as a pillar of strength and not bother to consider that you need assistance?  I bet you come accross as very strong and capable to the world.  Improbable that your relatives thought you'd be able to accept their offer and make it work but, there it is.  I'm still shaking my head over that story.  It's just crazy and....::shaking head:: improbable.  Whatever was going throuhg their heads?  Makes no sense at all.

BTW, I'm posting while in great pain right now.  I'll start a thread about it next.  Please take everything with a grain of salt and I know you will. 


isittoolate

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thank you
axa
and
OC...'tis an amusing thought...and yet I still weave down the sidewalks.....looking got the most level spots.
and
Ami... I sure hope SRT works. New to me. It makes sense as she talks about it and I am glad to hear you agree with the matter.
and
lighter...Glad you noticed the ridiculous thinking on the part of my Sister (plus our mom was in a wheelchair, for 13 years before my accident.) Sis was a nurse and REALLY ought to have known better. She also had no right to try to make me feel guilty for declining

cheers
Izzy



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dandylife

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Izzy,
Thanks for the stories! I smiled and thought about your resilience in matters such as these (medical accessory malfunction(s)?)

Your sister had no right to impose her vision for YOUR future upon you. What is the word? Gall? What gall. Audacity. Nerve.

You were right to stand your ground (so to speak).   :D


I found the following excerpt from your link fascinating. Never thought so much about our link to animals (we are animals, each and every one of us).

"The Neuroscience of SRT

When an animal is confronted with a novel or life-threatening situation in the wild, it responds naturally by fighting, fleeing or freezing. If the animal survives, it discharges excess energy from its nervous system through shaking, trembling and twitching. This discharge leaves the animal ready to fully respond to any subsequent threat. Animals may move through this sequence several times in a day without experiencing any negative effects or exhibiting symptoms of trauma.

Apart from our well-developed neo-cortex or "thinking brain," our innate responses to threat are identical to animals in the wild. However, we are not always able to respond in the natural way that our nervous system was designed. You may remember feeling cold and trembly after a minor accident or close call. You may have been encouraged to stifle your feelings, told to pull yourself together, or felt embarrassed about your response. After all it was just a minor accident. Nevertheless, your "animal brain" responded as if it was a life-threatening situation, and a great deal of energy was mounted in your nervous system to protect yourself. It is likely that you were unable to fight or flee and instead you froze. Following this minor accident, you may have had trouble sleeping, were nervous particularly in situations that were similar to the accident, had intrusive thoughts about your vulnerability, startled easily, had pain and felt generally anxious or depressed. These are signs of dysregulation in the nervous system."

Wow!

I think this kind of therapy will be well-fitting for you - I hope so - and I hope soon you will be "feeling" better!

Dandylife


"All things not at peace will cry out." Han Yun

"He who angers you conquers you." - Elizabeth Kenny

isittoolate

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Thanks dandylife,

What my therapist picked up on was that I had no counselling.

As well I had absolutely no one who even resembled a counsellor, like talking to me about my feelings and other such things, for example, Where was I going to life when I left the hospital ? (I chose that question because of my sister.)

I've always been accustomed to doing for myself, so for 3 months I lay prone on a stryker frame thinking my thoughts. Then entertaining my visitors with positive attitude and humour, while we avoided the topic. I dont think anyone knew what to say, so I cleared the path.

There was a incident when a schoolmate of my daughter's broke his neck in a diving accident. She called me to say she was going to see him at the hospital and "how was she to handle herself?"

So like that animal in the quote, my lying prone and not able to shake, tremble and twitch, I can certainly see that there is "unfinished business".

Can you see the possibility of this also fitting a person who, dealing with an N, is also in a fight, flight or freeze situation? With one N thing, then another then another, I can see a pile up of N rage, insults, threats etc. that can not be "shaken off", especially when the 'victim' is not aware of what is happening.

Quote
What gall. Audacity. Nerve.   

For sure. It's part of my dysfunctional family that wears blinders.

Love Izzy

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« Last Edit: June 20, 2007, 06:02:29 PM by isittoolate »

gratitude28

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Izzy,
I can't believe you made your sister feel bad about that. Shame on you. There must have been SOME way you could get upstairs. <snigger>
I have peed on a lot of my shoes in these Japanese squat potties LOL. You are too funny!!!!
Thanks for the morning smile.
Love, Beth
"There is a theory which states that if ever anyone discovers exactly what the Universe is for and why it is here, it will instantly disappear and be replaced by something even more bizarre and inexplicable." Douglas Adams

Ami

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Dear Izzy,
   I can tell you that I am getting rid of 'stored up  pain" in my body and mind.
   I never thought that it would hurt his badly. I guess that we go in to denial b/c we can't face the pain. So, the pain hurts just as badly(it seems) when it comes out.
   Don't mean to be pessimistic. Just hold on and we will help you the way that everyone is helping me   
                                                     Love and a big Hug    Ami
No one can make you feel inferior without your consent.        Eleanor Roosevelt

Most of our problems come from losing contact with our instincts,with the age old wisdom stored within us.
   Carl Jung

isittoolate

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Hi Beth

I knew you knew I was naughty and incorrigible.

Squat potties. Remind me to never go to Japan.

Only happy to make you smile

Love Izzy

and AMI

I see we were posting at the same time. Thank you for your thoughts.

Question: If parts of me are still paralyzed, will I feel less pain?.....?

(I am a partial paraplegic.)

xx
Izzy

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« Last Edit: June 20, 2007, 07:04:25 PM by isittoolate »

dandylife

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Izzy,
You wrote:

"Can you see the possibility of this also fitting a person who, dealing with an N, is also in a fight, flight or freeze situation? With one N thing, then another then another, I can see a pile up of N rage, insults, threats etc. that can not be "shaken off", especially when the 'victim' is not aware of what is happening."

This is the kicker. When I was coming to the realization about my N-centered relationship, I went through 2 years before the breakup with the most horrific heartburn. It felt like you know that feeling when you are on the rollercoaster and you have just reached the zenith of the highest peak and your car is starting to go over the top and plunge down. That feeling in your stomach of the stomach racing up into your throat? That is what it felt like for me constantly constantly for 2 years. Painful and scary. It was adrenaline constantly flooding my system. Adrenaline is what is released when you fight flight feelings.

I finally learned how to deal with the stress. (For me it was doing Yoga and using an over-the-counter pill called Gaviscon that coats the esophagus). Yoga taught me how to pause.

When you are doing a pose, you hold it for however many breaths you decide. You sit there and concentrate and you DECIDE to hold that pose no matter that you are beginning to fall over, you are tired, or cranky or sore or you don't like the pose. You learn self-discipline. So I learned that if I could do that, then certainly I could learn patience in dealing with an N. Patience through long tortuous diatribes. I can tune out if he needs to vent. I can wait out his silent treatments - it gives me time to meditate on what I want. Etc. Etc. I have learned to contort my life into something completely different and adaptive.

Did you see the movie Adaptation with Nicolas Cage? OH wow what a great movie. All about the Darwinian concept of adaptation. Having been through all you have, Izzy, in dealing with your accident and the aftermath, you are a queen of adaptation. You are strong and at this point, you are so coming into your own.


In answer to your question - yes I think somehow through all this research and learning you've been doing you are onto just the right track with this therapy. It sounds like it's the exact thing that's needed in order to release all that built up resentment and whatnot inside of you.

Yes, yes, yes!

Dandylife

"All things not at peace will cry out." Han Yun

"He who angers you conquers you." - Elizabeth Kenny

isittoolate

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How Interesting, dandylife

I believe I had the same painful feelings as you did, like the rollercoaster, or like ½ heartburn and ½ anxiety attack, heart thumping so badly that one cannot sleep.

I thought N was going to throw me off a mountaintop.

However that same awful feeling of anxiety was, for me, related to my thyroid. (I suspected a health problem since I lost so much weight my shorts fell straight to floor when I was almost vertical one day.) I had a nodule then surgery in '99. (maybe 8 months of it)

All anxiety was gone. I know what you are saying, but TWO full years of that must have almost driven you nuts! Yoga sounds like the great answer for learning self-discipline and patience.

At least my therapist is not annoyed with me and my research, as is my doctor. My therapist is already trained in SRT. What luck!

Love
Izzy

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