Author Topic: Evolution on the Board  (Read 15709 times)

Ami

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Re: Evolution on the Board
« Reply #60 on: August 16, 2007, 09:18:09 PM »
Dear Penny,
   What a cry for help. I am glad that I was here to hear it. I think that some people ( a few) want to be really honest and many do not.
   I ,always ,think of my son(younger) in  a fraternity. The idea of being in a fraternity or sorority makes me shudder b/c I lost myself and think that I would be overwhelmed.
  However, he is learning to deal with life ,as it is. There are a few sociopaths( we" diagnosed "them)  and many other diverse characters(some good and some bad).
  I need to learn how to function among all people. I had  my head up my A## since 14. Now, I WANT to learn to manuever among all types.
   I bring this up to say that IMO, Penny, all you need are a few friends who God will send you-- not everyone and even most.
  That to me is a relief. Maybe, I did not even answer your question and it was just my rant. If so, I am sorry, Penny                                              Love    Ami
No one can make you feel inferior without your consent.        Eleanor Roosevelt

Most of our problems come from losing contact with our instincts,with the age old wisdom stored within us.
   Carl Jung

pennyplant

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Re: Evolution on the Board
« Reply #61 on: August 16, 2007, 09:30:22 PM »
Hope,  I like the image of us sitting with our piles of blocks and making something as we've imagined it with occasional help from others.  It is a young image and I know that inside I am very young.  I think you just can't skip over entire segments of childhood.  Those needs will stay inside you and come out at the strangest times.

The not paying attention--recently I kind of worked this out for myself.  I believe I was hyper-vigilant from toddlerhood onwards.  I was, and often still am, on the lookout for perils of all kinds.  The idea being to prevent any kind of problem or difficulty from occurring.  Since I was constantly busy doing that, I was not paying attention to the quieter things, I was not learning the give and take of social skills and friend-making, I was not paying any attention at all to what was happening with my own body and my own moods and ideas.  I was always going full-speed ahead.  I rarely stopped and existed.  Everything I did had to have a purpose.  I paid very close attention to what might happen or what was going to happen.  Was rarely ever in the moment.  Also constantly worrying about "getting in trouble."

It is a struggle to change that about myself.  But what has helped lately is that the other way just wears me out.  It's just too tiring to be that way anymore.  Thank God I can recognize it and just go with it now.  But it is a struggle to learn the other way of being.  It is a struggle to let myself be.

Pennyplant
"We all shine on, like the moon, and the stars, and the sun."
John Lennon

gratitude28

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Re: Evolution on the Board
« Reply #62 on: August 16, 2007, 09:45:08 PM »
(((((((((((((((((((((((((((((Penny))))))))))))))))))))))))))
"There is a theory which states that if ever anyone discovers exactly what the Universe is for and why it is here, it will instantly disappear and be replaced by something even more bizarre and inexplicable." Douglas Adams

pennyplant

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Re: Evolution on the Board
« Reply #63 on: August 16, 2007, 09:51:22 PM »
Hopsy,  I took yoga last year and had the most anxiety about the exercises that we had to do with partners.  Actually I noticed that most of the people in the class brought someone they already knew with them.  So, those people never had to worry about doing partner exercises with a stranger or someone who was vastly larger and stronger than them.  It was a real struggle for me.  I seem to be having more anxiety about things like that than I did as a child. 

But dancing--I have been listening to music in my car every day for the past year and I notice I can feel the music more now and can be less inhibited now when I'm listening to music alone.  (Yes, I had gotten to the point where I couldn't even relax and dance at home all by myself.)  A couple of weeks ago I went to a fire dept. raffle and had some beers and listened to my favorite local band.  A couple friends from work were there too and the three of us danced together for awhile and really enjoyed each other's company.  I haven't done something like that in over 25 years.

That is one example of what I mean when I say I have a long ways to go.  I let many parts of my life and myself come to a screeching halt once I got pregnant at age 18.  I see now that I did this to myself.  But I didn't realize that then.

When I was a little girl I took tap, jazz and hula!  We had a recital every year and got to wear stage makeup.  I remember how exciting that was.  But I quit taking lessons after 7th grade.  Not sure anymore why I quit.

It's getting late and I need to stop "talking" now!  I'm getting a little worn out.

I do have a couple more things to say, though.  Tomorrow.

Love, Pennyplant

"We all shine on, like the moon, and the stars, and the sun."
John Lennon

Certain Hope

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Re: Evolution on the Board
« Reply #64 on: August 16, 2007, 10:01:14 PM »
Dear Pennyplant,

I do want to keep going and will write more tomorrow.
First I'd like to think more about the hyper-vigilance you've described and how that compares with my own passivity over the years (if that's even true - I'm not sure). I hear so much regret in your voice...  and yet I also hear hope and the stirrings of new dreams. I'm thinking that it's okay to let the old dreams go to make room for fresh ones. More tomorrow.

With love,
Hope

P.S.  I like the block picture, too :)

pennyplant

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Re: Evolution on the Board
« Reply #65 on: August 17, 2007, 10:33:27 AM »
I think you are hiding. I think you get scared and back off from others. I was such a "unique" person, I felt, for the longest time. And a person like me just never "fit in." And in some ways I feel that at times now... but I have to also go with what was said to you here - it's a way to keep yourself safe.

It must be true, Beth.  Because I sure do feel scared so much of the time with other people.  I'm anxious and scared before I even start sometimes.  When I don't feel anxious, that's the rarity.  Things go much better for me when that anxiety disappears for awhile.  I don't have any real control over that yet.

I can remember so many times as a kid when I was blind-sided by the mean things the other kids said or did.  It always seemed so out of proportion to whatever I had done to "offend."  I can remember times when I was just being silly or loud and some boy would haul off and punch me in the face or stomach.  Right in front of people too.  And everyone would look and say, "What did he do that for?"  Damned if I knew.  I can remember doing some bad or naughty things too and then the wrath of the entire group would fall on me.  I would be mystified and hurt.  Why wasn't the boy who punched me banished?  Why am I banished for doing something similar that he or they always "got away with"?  My perception was, and often still is, that I can't get away with the smallest infractions while others go scot free for doing what seem to me to be terrible things.  Injustice.  Maybe this is related to my never feeling safe.  And wanting to feel safe.  And controlling everything I say and do in order to be safe or at least be ready for the wrath of others instead of being blind-sided and unprepared.

I remember once when I was about nine a little girl was being quite annoying to me at the park.  I wanted her to stop it and leave me alone.  But she wouldn't.  So I grabbed her by the hair on both sides of her head and pulled it and shook her and made her cry.  Everyone blew up at me.  "She's littler than you!  Look at her hair that you pulled out!"  And I said, "So, it's only okay if the smaller person is ME!"  And nobody said a word.  It was true.  All of the kids who were yelling at me in defense of the little pest had each picked on me quite often.  They were all bigger and older than me.  Most of them were boys.  I was right about that.  But I still got kicked out of the park for the day.  There has always seemed to be a double-standard when I'm involved.

You know, when I start to act like others and realize I am like them, especially if I feel like I have something in common with someone I detest, I get this very creepy, icky feeling inside.  Is that shame being triggered?  Is that also related to fear?  I really don't know.  I hate that creepy feeling.

And, tough tootsies, lady, I think we are a lot alike.

I think so, too.  I like to think so  :D :D :D .

It's time to head off to work again.  I plan to be back later on.

Pennyplant

"We all shine on, like the moon, and the stars, and the sun."
John Lennon

Ami

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Re: Evolution on the Board
« Reply #66 on: August 17, 2007, 10:54:40 AM »
dear Penny,
  Those are patterns that you "live by" today EVEN though they do not make sense in your adult situation. they make "sense" only in a crazy environment when you were a child.
  I am seeing my similar patterns of always being afraid of anger. There are many others,too. I am reacting the same way that I did when I was little .
  Then, I needed them for pure survival. Now, they are killing me.                      Love     Ami
No one can make you feel inferior without your consent.        Eleanor Roosevelt

Most of our problems come from losing contact with our instincts,with the age old wisdom stored within us.
   Carl Jung

Certain Hope

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Re: Evolution on the Board
« Reply #67 on: August 17, 2007, 10:59:21 AM »
Pennyplant,

First day I've been alone since end-May... kids back to school - 1 day and then the weekend = a gentle beginning. Taking that as a reminder to myself... to allow for gentle beginnings and then to apply that sort of mindful  gentleness all the way through.

This concept of hyper-vigilance got me wondering... because I hadn't ever deduced any particular mental attitude for myself as a child. I'm just beginning to go back that far and re-evaluate.
Where you tried to lookout for perils and prevent difficulties, I seem to have gone farther into my shell as the years of childhood progressed, tuning out to my environment. However, I was aware that I must not be the cause of any...  attention... drawn to myself.
I remember my neck hurting so badly one night... but can't recall whether I said anything about it to my parents.
The next morning, both sides of my neck and throat were extremely swollen... mumps. Age 8, maybe? It was time to get ready for school and I was terrified that my mother would see, so I wrapped a scarf around and got on the schoolbus. Of course they saw it at school and called her.
She never took me to the doctor for anything, so I don't feel as though I was afraid of medical treatment... it was more about terror at being the cause of any upset to her.
My kids have always told me when they're not feeling well...
and if they didn't, I'd wonder why!
What gets me now is - WHY didn't she ask me why I'd tried to hide it?
She never asked anything... about anything... until I got of age to be preparing to go out into the world and she'd demand to know my plans.
Like I had a clue.

Anyhow, I think that I went to the extreme opposite of mindsets/emotional states... into hyper-passivity. As much as I wanted to get away from my parents and their ways, all I knew was to transfer that dependence to someone else. Independence was too foreign... and I had no tools... but by this time, nobody ever would have guessed that by looking at me and I didn't know it was possible to actually share feelings and have them valued, so I never tried. I keep thinking of that boy who said to me at 16... you seem  so nice, I wish I could have gotten to know you better. I didn't know what he meant... what's to know? Now I understand.

That hyper-vigilance seems driven by fear and anxiety.
I'm thinking that, like when anger dissipates... as the fear eases...
there's an emptiness, a nakedness, but only for a season.
It's temporary and will pass!

As I finish typing this up on notepad, I just peeked into the thread and see that you've posted again. Just wanted to say that I hope the sort of cross-posting on here that I'm doing doesn't create confusion. Processing some of this is such slow-going for me and I find that as I read the past posts, new thoughts come to light. For you Pennyplant, no need to comment on anything or to try to address any of this... I'm just putting it out there as it comes through. If something registers, that's wonderful! But either way, I appreciate so much the opportunity to weigh what you and others here are expressing and try to find my own perspective. You're providing the outline... identifying some key points... to which I'm oblivious on my own.
Thank you!  I'll read over what you last posted, PP... and be mulling over here :)

With love,
Hope

pennyplant

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Re: Evolution on the Board
« Reply #68 on: August 17, 2007, 07:19:44 PM »
Those are patterns that you "live by" today EVEN though they do not make sense in your adult situation.

I don't know, Ami.  I think the patterns are not helpful in adult life, but since I keep getting triggered it makes me think my adult life is truly mimicking or re-playing a lot of the same things that happened when I was a kid.  It seems like I am surrounded by playground bullies--just older and bigger and even less hopeful.  It seems like many people around here never quite get past a certain stage of development.  Such a stingy, narrow-mindedness here.  Pettiness, greed, laziness.  I love to find that someone is interested in personal growth.  I love to see people learn from the past and make real changes.  But I see it all too rarely.

It will be interesting to see if I can really change the dynamics by changing how I feel inside and how I respond to wrong treatment.  I think.... it is slowly happening.  I need for more time to go by though and for more things to happen so I can compare.

IMO, Penny, all you need are a few friends who God will send you-- not everyone and even most.

That's a hard idea for me to get used to.  But I think you are right.  I think I will be okay however the "friends thing" turns out.  I think I have always had a very set idea about what constituted a "friend".  There have been times when I had many and there have been times when I had only one friend.  I have lost friends and it broke my heart.  It is an area of life where I mostly feel like a loser I would say.  But maybe that is because my standards have been too rigid and narrow.  For the past several years I have felt like I have friends but I was still lonely because I didn't see them much.  People don't drop by very often, etc.  But lately I feel that increasing my time spent with friends is something of a burden.  I really need more "me time" than I get.  I see that now.  I crave just being myself, by myself, and having that autonomy.  I do so little that is just me, just the way I like something done, when I want to do it, totally relaxed and peaceful with no deadlines and no arbitrary standards set by someone else.  It is turning out to be okay that I don't see my friends that often.

I want to stop judging myself so harshly for how I've turned out.

Ami, you've been so helpful with these ideas.  You're helping me to clarify things.

Pennyplant
"We all shine on, like the moon, and the stars, and the sun."
John Lennon

Ami

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Re: Evolution on the Board
« Reply #69 on: August 17, 2007, 08:54:38 PM »
Dear Penny,
  The "friends" issue is hard.I know what you mean that  friends are too much of a bother. On the board, I have 3 special friends that I can talk to when I need to discuss things on the board.
Thanks to them, I am still here. If I had not reached out, I would be gone ,now. I would have run away from feeling rejected.
  We laugh about the problems and I can go on.I have made great progress. It is only b/c I reached out and took a calculated risk. i trusted my gut and reached out.
   So, on the board,it has been wonderful to have some friends.
  In real life,it is harder. I know that I have so many patterns that replay when I am with people that I just don't want to bother.it is so much easier to just "not bother". I am in the same situation
  It is really, really hard to break the old familiar patterns, Penny                   Love  Ami
 



No one can make you feel inferior without your consent.        Eleanor Roosevelt

Most of our problems come from losing contact with our instincts,with the age old wisdom stored within us.
   Carl Jung

pennyplant

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Re: Evolution on the Board
« Reply #70 on: August 17, 2007, 09:29:28 PM »
Hope, that is very interesting to me about passivity having been your way of coping.  It sounds wiser in some ways than my hyper-vigilance.  Because you didn't draw attention to yourself.  I was continuously drawing attention to myself.  And it wasn't usually a good thing!  I don't think I was trying for attention, though.  I saw what happened with my sister--she drew all kinds of negative attention and trouble.  It wasn't pleasant to watch and would not have been pleasant to experience in my opinion.  I hated the scrutiny and feelings of embarrassment from the kind of attention I sometimes got.  It made me far too self-conscious.

What I wanted to draw to myself was love and comfort.  Acceptance.  I kept hoping for that even though it rarely happened.  In fact, the few times someone tried to be helpful or positive, I .... thought they were weird.

I do see the self-destructive aspects of some of your episodes of passivity, though .... especially the time you almost drowned.  But your approach must have worked on some level for a time.  Staying under the radar probably did spare you from additional abuse.  And my hyper-vigilance probably did save me from more scrapes than I realized.  There's a lot of things people here have suffered that I wasn't exposed to.

I used to think that was a bad thing!  In fact, I thought my lack of "experience" was a bad thing right up until probably a few weeks ago.  What a surprise to have started to let go of wanting a "past".  I was obsessed with that lack of a past.  I considered that to be my youth that I never got.  I don't think I want that anymore.  My oh my.  Now, that's a surprise!

I feel like the posters on this thread kind of rallied toward me this week. ((((((((()))))))))))  Thank you for that.  And thank you to Beth for letting this thread take on a life of its own.  ((((((((())))))))))) 

I feel more comfortable with myself and my place in life.  At least for tonight!!!

Love, Pennyplant
"We all shine on, like the moon, and the stars, and the sun."
John Lennon

Certain Hope

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Re: Evolution on the Board
« Reply #71 on: August 17, 2007, 10:05:56 PM »
Oh, Pennyplant... here you wanted a past and all I've wished for the past 5 years or so was to not have one...to not have a past with divorces and a broken family and so many poor, uninformed... okay, idiotic... choices.
It was never a "youth", though... other than a very brief couple of goofy years in my early 20s, which was typical oat-sowing, I guess. But ever since, it's been responsibility heaped atop obligation and multiplied with heartaches... nothing carefree or dramatic about it. Mostly I feel like I was just along for the ride... very strange.

About my passivity... I would have done anything to avoid drawing my attention to myself, expending most of my energy, always, trying to blend in and not attract notice.
I made impulsive choices about everything, just to get it over with.
Buying clothes, even... most of the time, I don't think I even knew what size I was. I'd just buy something because it had a # on it that seemed to fit once... and never thought about making a more informed selection. And most of my "stuff" - furniture, clothing, shoes... hand-me-downs from mother, grandma, aunt... I was custodian of the family cast-offs.
ugh. That was my role... and I didn't even notice. Not until npd-ex.
He opened my eyes to so many things. I realize now that the things he said and did. and the way he treated me, were all the things my mother never expressed except with that withering look of disdain and contempt... and by her withdrawal.
She abandoned me at every step of the way, whenever my behavior or even just a thought didn't coincide with her image, and yet I made her my ally in my marriage trouble to my kids' dad. Still passive... because by that time, I'd decided that she must have been right all along, considering the mess I wound up with. eeek... I'm blathering.

Penny, I had sex the first time in order to get "experience"... to get it over with... and married him. That was the beginning of a load of experiences which brought me 4 children and a life full of question marks. And then the search for love and acceptance and comfort led straight to N... And yet, if it hadn't been for all that, I could be a shadow of my mother still?
I don't know why it took all that to shake off my fog, but I can't regret the results when I consider the alternative. There is no experience I want from this point on than to live free of shadows... and that's my prayer for you, and for all of us.

Genuine love and comfort and acceptance to you,
Hope
« Last Edit: August 17, 2007, 10:07:38 PM by Certain Hope »

Stormchild

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Re: Evolution on the Board
« Reply #72 on: August 17, 2007, 10:29:52 PM »
I'm interrupting a conversation and feel like a boor because this will break the flow.

but I will feel like even more of a boor if I go much longer without saying thank you - tracks and Ami and besee and Pennyplant.

And responding.

tracks, :-). I don't like how strident I get, but I really don't like how I have been treated here - at times - by some. There is an excellent ancient post about 'the calm abuser' that resonates completely with what I believe I've experienced. Whoever this was, I sure wish they were here now. Emphasis below is mine.

Quote
From 'trolls and choices', Reply #9 on: November 22, 2004, 01.27.25 AM. Poster: Anonymous [guest].

yes there are trolls and in addition, finger pointing trolls as well.

there are also moles.
be careful of people who try to win your confidence unnecessarily.  Do not become emotionally invested in any one poster.  Look for consistency in their stories and attitudes and commitment to growth.  If they seem committed to conflict, steer clear.  

Instead, build your own intuition about what is emotionally safe for you.  Invest in the process of this board.  The whole is greater than the sum of its parts, which are the many voices here to speak truly about their own experiences.  

we are not here to build alliances or coalitions but to speak and witness truth about bullying behavior.  (hold the semantics about truth for now please.)  

Remember that anger is not the same as abuse.  It's all in how you express it and deal with it that makes the difference.  An abuser will convince you that getting angry and/or holding them accountable is abuse.  It isn't.  

Name-calling, insults, etc is verbal abuse.  We've all done in once in a while in a moment of weakness but when it is a hallmark of someone's communication style, it is abuse.  

Keeping one's cool is not necessarily a sign of a nonabuser.  There are the kinds of abusers who never get angry and can successfully drive their partner(s) to madness.  The madness is only the effect.  The abuser's cold cruelty is the cause.  Invalidation is only one technique of the calm abuser.  

Abusers do not change.  Their behavior in controlling you is too rewarding to give up in exchange for your health.

Focus on growth, not on controlling games or drama.

A Troll Survivor

I just refuse, any more, to be held to high standards by people who are unwilling or unable to meet those standards in their treatment of me. I'm going to set my own standards for that type of interaction henceforth. Since I am still a novice at this, I'm going to be rough at first. I will improve with practice. And I'm never going back to where I was.

Ami... you go, girl. :mrgreen:

besee, the post you asked about disappeared because the thread was deleted and then reposted by the author, in order to eliminate my posting. Same thing happened with a thread from another poster, about a colleague being self destructive. I thought the person starting that thread did something very destructive to that colleague, intentionally, and was being disingenuous about the situation [IMO]. I was rather blunt about it, because I've seen too much of that type of behavior in my own workplaces.

Making a challenger's thoughts disappear in this fashion "resolves" the challenge without  having to actually address the issue they have raised.

That being said, I have accepted what is. I was definitely blunt. Specific. Explicit. Affect-laden... and intimidating. And, people have a right to their turf. And it's important to know who thinks of what as 'turf'. 'Turf' isn't open space. Turf is closed space, and it's unsafe to think that someone is psychologically open in areas where they are actually closed.

I got turf, too. I've pulled threads when it looked as though they were going down in flames and the whole point of them was going to be lost... so Rosie O'Grady and the Colonel's Lady are sisters under the skin. And a year or more ago, I locked a thread because someone whom I thought - my opinion - entirely mine - was here mainly to be argumentative for kicks, was hassling me, and I wanted to share a controversial idea without its being, um, diluted/diverted. Locked a couple recently, too, but can't remember which ones off the bat.

Difference is, IMO, I knew I was shielding turf. Felt conflicted but it seemed like the best of several bad options.

And I try not to get sucked into donnybrooks, when I feel that the objective is to fight, to have High Drama, rather than to understand or resolve anything. That refusal to engage will certainly look like calm abusing to the other party involved if they don't realize what the dynamics actually are. Which is more often than not the case - who would continue going after drama for drama's sake if they knew that's what the driving force was? [Assuming of course that I figured the dynamics out properly myself!]

Thing is, there's drama and karpman krap, and then there's conflicts and genuine differences in values, and it can seem very relative and subjective trying to sort out which is which. You look at history and how people react to things, and do the best you can with what you know.

Pennyplant...
Quote
why do we have to seem so good?  How do we maintain a truer balance?  How do we admit to things without it all falling apart?  I see this in everyday life too.  When someone is in trouble, or causing trouble, or being unbearable, the other people just want it to stop.  They'll do anything to make it stop.  They'll even say, I don't care anymore, just make it stop, give her what she wants, I don't want to hear it anymore.

It's a paradox. Jung said it very elegantly - neurosis is a substitute for legitimate suffering. What happens so often, so often, in good therapy [sadly rare, good therapy] is that people come into it certain that they'll be utterly destroyed if they face the thing they fear, whatever it is, the sick secret as they say in ACOA. But as they learn to trust their T, the T becomes a sort of surrogate, safe parent. And then the Thing is faced -

and -

my God. Not only don't they fall apart, but actually, all kinds of garbage falls off, instead. It's a cleansing. A liberation. It may come with tears, but it doesn't usually come with the awful things - the longing to die, the endless replaying of horrible relationships, the need for substances or addictive processes, etc. - that the refusal to face The Thing has been causing all their lives.

But instead, we're so afraid of boogeymen that we prefer to spend our lives trapped in the tombs with werewolves and vampires. Giving away everything and anything, just to appease Ns and bullies, who of course cannot be appeased, and never get enough.

And will you look at that. This has come back around to where it belongs. To you, and beth...!!!!

Here's lookin' at you[r posts], kid. ;-)
« Last Edit: August 18, 2007, 12:11:13 AM by Stormchild »
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dandylife

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Re: Evolution on the Board
« Reply #73 on: August 18, 2007, 12:16:03 AM »
Stormchild, you wrote,

"I will improve with practice. And I'm never going back to where I was."

Amen.

I remember breaking down, having been pushed to the brink of madness. And I promised myself - I would never never ever let myself get to that position ever again. Not for anyone. Not over anyone. Not in response to anyone. Never. My sanity is not worth the price.

I am fully protected. Within myself. I will do ANYTHING to avoid that place again. It's a promise.

Dandylife
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"He who angers you conquers you." - Elizabeth Kenny

teartracks

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Re: Evolution on the Board
« Reply #74 on: August 18, 2007, 02:13:56 AM »




Hi Storm,

I'm going to set my own standards for that type of interaction henceforth.

I always thought you had set your own standards in all areas for participating on the board. 

It hasn't been discussed on this thread, but by design or by default, each one who participates here has a set of standards and or boundaries that govern their participation. 

My boundaries for participating on the board are by design. 

Don't know if any of this makes sense. 

tt