Is It Always N Behavior to Violate Others' Boundaries?

[BonesMS]

Sending you love and courage to build a strong heart, Bones.

The human body can renew and regenerate itself incredibly well.

I believe that if you adopt a very heart-healthy diet and regular exercise (can you join a cardiology-type exercise program? sometimes they're covered by insurance--ask your doc!)...and read Pritikin.

Heart disease (even blockage) IS reversible.

I KNOW you can build yourself a strong heart.

xxxxooo thinking of you,
Hops

Thanks, Hops!

I'm trying by exploring vegetarian diets as well as trying to walk more.  My medication is still being adjusted because the side effects make me very dizzy.

Bones

[Ami]

Dear Bones
 Check in to a raw food diet. You get great energy. I think it is delicious,but you have to get used to it.          Ami

[BonesMS]

Dear Bones
 Check in to a raw food diet. You get great energy. I think it is delicious,but you have to get used to it.          Ami

Thanks, Ami!

I'm exploring that as well.  BF has been bringing me fresh salads.  If I can get sushi and sashimi, (especially salmon and tuna), that helps as well.

Bones

[Ami]

When I eat raw food, I feel wonderful. I ,also, juice fruits and vegetables in a juicer. If you are interested, I could help you get started.
                    Ami

[BonesMS]

When I eat raw food, I feel wonderful. I ,also, juice fruits and vegetables in a juicer. If you are interested, I could help you get started.
                    Ami

Thanks, Ami.

I've also asked bf to assist me given that he is a vegetarian.

Bones

[Ami]

Dear Bones,
 I am almost a vegetarian. Read up on raw foods and you will see the amazing stories of healing. Cooked food, even vegetarian, does not have the same results.     Ami

[BonesMS]

Dear Bones,
 I am almost a vegetarian. Read up on raw foods and you will see the amazing stories of healing. Cooked food, even vegetarian, does not have the same results.     Ami

Thanks, Ami.

I'll check on that.

Bones

[BonesMS]

I'm scheduled to meet with the sleep study doctor to discuss the test results.

Bones

[Ami]

I am thinking of you,Bones. I am awaiting your update.       Ami

[BonesMS]

I met with the sleep study doctor this morning and we discussed the findings from the study.  He noticed that my oxygen level is low and that it drops lower when I sleep.  He advised that I get additional tests on my lungs plus a chest x-ray to see why my oxygen levels are dropping.  This does not sound good at all.

Bones

[seasons]

Sorry to hear about your results ((Bones)).

Your in my thoughts and prayers, hoping all is not too serious and you can get help. ox seasons

[BonesMS]

Sorry to hear about your results ((Bones)).

Your in my thoughts and prayers, hoping all is not too serious and you can get help. ox seasons

Thanks, Seasons.

One of the things that is being tested for is the possibility of COPD.

Bones

[Ami]

Thinking of you, Bones. Check out Dr Schultz and see what you think. His number is 1 800 Herb Doc.        Ami

[Hopalong]

Could it be sleep apnea, Bones?
That's treatable!

Or maybe a combo of two things?

Don't despair, DO believe in the amazing changes you can make with powerful nutrition and exercise...

love,
Hops

[seasons]

Could it be sleep apnea, Bones?
That's treatable!

Or maybe a combo of two things?

Don't despair, DO believe in the amazing changes you can make with powerful nutrition and exercise...

love,
Hops

Ditto above!!

Continued thoughts of better health for you. Keep us posted.   ((hugs & strength)) as you go through the process of finding a correct diagnosis and treatment.  ox seasons