Hermes, thank you so much for you comments.
Hops, thank you for the book. I will check it. For sure. I mean, if God gives me enough time. I have several on my list now. But yes, I have to dominate those fears among N people.
Write, the minimum I have found is $60.00. And that was a sliding scale according to that person.
Nope, not now. I have to do what CH does. Do it on my own.
I have learned a lot here on the Board. About the arguing, according to David Burns, it is not really arguing, it is refuting negative ideas, in vivo, by discussion.
Remember Socrates, the greek phylosopher? he said that from the discussion the light is borned. That is what is about.
The therapist makes you see through discussion, personifying the worst that can happens. You might consider to read the book of David Burns MD Feeling Good, about cognitive therapy, so you know more about that. very interesting.