Survivors always find a way. Close your eyes, take a deep breathe, look to the quietness/place you have, listen to your inner voice/s (if you have more than one) It all comes from within. Sometimes ya need to be reminded, but you have the where with all to figure out what you want/need/can do. Sometimes it takes a while, but it's there, you have it. Even levels of energy. I still feel mine as strong as when I started with my ex 30 years ago, I just lost it for a while, but it's part of me that has just been waiting. All I need to do is focus and direct if, and it resurfaced for me. I am an intense, high energy type of person. Given the tools, there is nothing anyone can't do. Might not be the most perfect, professional job, but it is doable. The satisfaction is in doing it to the best of onews ability and to seek satification in the effort of a job well done to the best of ones ability.
Surviving an abusive relationship and coming out with these beliefs remains to be seen, and lived. It is coming, and the return of my levels of energies is such a relief. I know it has a lot to do with mind set, and I force myself to choose the aforementioned. Nogadge