When James talked about anger, the significance did not "hit" me until this morning.
I do NOT "feel" anger ,in a direct way. I have a huge 'block" and a "keep out" sign .
With my H, I can say I am angry,but I don't "feel "it, also with my M and F.
I feel guilty that they provided for me, sent me to college,, etc, etc for me ,so I feel guilty for feeling "angry", like I am ungrateful ,when other people were not as "fortunate".I feel guilty that my H provided ,financially, all these years
Anger feels like "Chinese" to me. It feels foreign. It feels like I do not have the right to go there. It feels dangerous.
I am afraid of it, very afraid. I don't know how to handle it, like you would not know how to handle a tiger . I have been pushed down by the people who were supposed to "love" me and I am afraid of what will happen when I am not pushed down any more.
Will I lose the "love" I already have, ? What love did I have ,that I am so afraid to take a chance of losing it?
All these questions want to be answered and must be, if I am to be a whole person.
I know anger is waiting, with many answers ,which will become available in it's expression. I am afraid, but I must walk through the door b/c it will open the illusions of my life.
My F DID not stand by me . It was a relief b/c I knew,in my gut, that he would never stand up. He allowed a monster to rule the house and it is still the same, virtually.
I have to face that, too. Ami