Darren, don't mean to follow you around today, but did you know that some people have an odd form of Seasonal Affective Disorder (SAD) that actually happens in spring, sunny spring? I have it, mildly (also the winter version). It doesn't last very long, but sometimes early spring triggers a few weeks of depression. Once I notice it (when I stop oversleeping) I find that starting up exercising regularly dispatches it within a few days.
I vote you take your self for a long gloomy walk. ((((Darren)))) Just ask yourself to notice 50 plants and greet each one in your mind. If you literally do that, I'd love to know what happens.
I feel good in spring rain...a drizzly early spring day feels good to me.
Doesn't mean it will work for you, but my thought stream is sort of like:
The earth is so thirsty, and getting what it needs.
I'm staggered by all the green, and the gray days show me other shades.
"My" house is such that I can have doors and windows open during gentle rain, it has overhangs. So I have the sounds and scents of rain...
How about you? What is it like, physically, where you live? Are you near natural things?
companionably, on this misty gray day,
Hops