Hey Rose, my last post evaporated due to power outage.
I am learning that boundaries aren't just to keep people out... they are also how we connect to others. The "trick" to that, is finding a place in someone else's boundary where you are allowed in, as a guest. Sort of a shared space.
But I think what you're looking for here, are the keys to understanding what I call "mind-games". Manipulation. How to see the clues that people unconsciously leave through statements or body language when a game is beginning... so that you don't get "hooked" into playing the game. Some of that, I think, depends on our own "scripting"... the roles we've been trained to play - and the unconscious clues/cues that we present in situations.
I've just been through one of these and have gone back through it with a fine-toothed comb. And the whole thing could've been avoided, if I'd just been self-aware enough - in that moment - to hear the trumpet calling the horses to the starting post: my own script getting engaged... I took the bait innocently enough: I cared about someone's feelings and felt I had a bit of responsibility for those feelings (uh....... right.... I felt guilty). The "game" got initiated because I decided to act on that guilt and I took on responsibility in a situation... that a.) wasn't mine for the taking and b.) would be better handled by the original owner of the responsibility, who was more impartial.
And they're off... the game was afoot. Accusations, assumptions, bad-guys.... the hot-potato of blame...
That situation was one where I was dealing with everyone at a distance - phone and email. When I engaged with everyone in person, I began to "wake up" about what was really happening; who was the protagonist; the purported "causes" and "whys"... but then it took another couple of weeks for me to see how it all began... the "clue" that started the whole mess.
And the clue was right inside me. By jumping to the bait - hooking into my pattern of "it's all my fault - I have to do something" the initiator(s) engaged me in the game-playing. But that's OK... even knowing that I might have been able to stop this by NOT engaging in the game, only after the fact, was a good lesson. If I'd not played, the game might've stopped - but it might've changed, too... and I might've not been (but needed to be) part of the process that contained the game. And it does come back sort of, to boundaries...
I'm not responsible for anyone else's feelings.
I do have to be responsible for my own - and not all of them deserve to be acted upon.
I am very quick to blame the "bad guy(s)" in a situation, along with the "consensus" opinion... the people that blame is pointed at by the game-players... but when all the pieces of a situation are examined factually - leaving the feelings aside - it usually turns out the real initiator was someone else. The "bad guy" in this particular game was set up by someone else; other circumstances... to take the blame for another game player-manipulator. There was "history" between 2 of the other game-players.
And the initiator of the game? Well, when all is said and done, if I were in his shoes... I might've acted and felt just like him. I s'pose that's another way I get hooked. He was playing victim and had all the "evidence" to prove it... and I could relate.
It would be my preference, if there were no games like this - especially in business! I don't like them, but if I'm aware of what's going on, I can play with the "big boys". This time, I just didn't catch on to what was going on, quick enough. But I do know now, and will make sure this doesn't become a pattern; I won't let it get established. It's almost better that the situation was played out this way, because I now I know what to be aware of in the future.
I guess, that in human interaction, there will always be these kinds of "games"... I am aware of some of mine and I do resort to these (mostly unsuccessfully) from time to time, just out of habit and conditioning. But I really don't like them when they're mine! It usually means I'm not expressing my needs directly because I'm scared of the outcome, the possible "no" from the person able to meet my needs or grant my request.