Thx for your thoughts river, Ami & P
I think the EDMR would help some of these "incomplete" flashbacks I have... I can remember certain situations of the way my mother treated mecin my very early childhood.... But I don't remember long enough to process the situation. It's really frustrating cause I'm left with remembering the event but I'm cut short of resolution.
Years ago I was in therapy that worked really well.... At this time I want to do more focused symptom management. Im in a better place now. I think in EMDR the practioner gives you cognitine statements to help process events, and you must have the ability to self soothe if you walk out of a session which sets off difficult memories.
Thx for offering to post that website P:). And thx Ami:). I appreciate your perspective river on why EDMR is void of human discussion, which is an element to really consider, as this has been identified as an important element to healing.
