Voicelessness and Emotional Survival > Voicelessness and Emotional Survival Message Board
Finding voicefulness......losing......finding.....practicing..
Hopalong:
--- Quote ---I think I may have come a little closer to some kind of forgiveness for my own sake.
--- End quote ---
I love the sound of this.
The sound of the green blade pushing up through the sidewalk.
That's the power, MB...
So happy to hear that thought you're having, it will multiply and it DOES heal.
xo
Hops
Meh:
Thanks, Lighter and Hops.
I do sleep ok considering the circumstances it could be a lot worse. I have been feeling tired though.
Probably lack of exercise, too much caffeine, and stress.
A few months ago I filled out a gym scholarship form for a reduced fee to exercise, I was awarded it but was never able to make use of it. I found out that I can stiil use it about 6 more times before it runs out so that means I will be at the gym for the next three days. That should help with my energy level.
lighter:
I recently started working out regularly again.
I feel so much better, have improved mood and more energy.
Hard to get started, but worth it, IME.
Lighter
Meh:
I agree Lighter, I think working out is worth the effort.
I'm good with routines and keeping them, it's when my life changes and then I have to find a new way to exercise or a new gym etc.
If I can stay where I am I will try to get more involved with walking groups or something.
I see women out together in the early morning and that is something I would like to do, I just don't want to do it by myself because there are not very many people out and about yet and still a little dark in the AM.
Meh:
Now I need to brain storm.
Navigation
[0] Message Index
[#] Next page
[*] Previous page
Go to full version