Author Topic: new phase  (Read 5486 times)

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Re: new phase
« Reply #30 on: November 03, 2011, 01:29:56 PM »
PR
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why should the techniques of therapy be limited to only working through the negative things in life?
Um! Well I hadn't seen it like that, but then the therapy I've experienced has included a lot of fun. Maybe that's me (and you?), finding out stuff about our heads, while it can be and is painful, can also be huge fun. Massive fun :D

I don't know if people are that different underneath - with our hopes, likes, talents etc etc. I'm sure given an 'optimum' growing environment I could've turned my hand to a variety of meaningful pursuits. I did follow my instincts too, in education, so I wasn't that lost to myself. Finding more about the inner 'me' seems like too much striving: I'm not that different to some others. I guess when I meet the others-who-are-more-like-me, that's fun simply communicating and 'living it'. Am I making sense? (laugh).

Now where did I put that dye?

sKePTiKal

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Re: new phase
« Reply #31 on: November 04, 2011, 10:30:40 AM »
Thanks everyone!  (bourbon & water - HAHAHAHA! Maybe Fireball Whiskey, too... )

I think I've sort of got a (tentative) grip on what the big deal is - it's more shoulda, coulda, wouldas... that trail all the way back to my mom's crazy idea that things other people do are "bad" and "we don't don't do that". My braver, Twiggy-voice can now retort back: don't knock it, till you've tried it!! How can hair color be morally "bad"?????? Give me a break. It doesn't signify anything; I had no expectations of feeling differently; it's just something new/different to look at when I'm in front of a mirror.

OH YEAH; I forgot! If she doesn't like it, doesn't do it... it MUST be bad and evil.
It's a really good sign, that I'm forgetting this kind of thinking more often, now.
Success is never final, failure is never fatal.

sKePTiKal

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Re: new phase
« Reply #32 on: November 08, 2011, 10:15:34 AM »
HUH. The book I've been reading on the Adaptive Unconscious... was tantalizing... so I went ahead and read another one by the same author. He's Dr. Tim Wilson, a prof at UVa... and a social psychologist. After two books describing experimental design in tedious detail, I started skimming. I did find just the "clues" I was looking for, I *think*... even though it wasn't at all what I expected to find in these books.

Wilson's a big believer in personal narratives as an explanation of the "self"... and he's suggesting that even our unconscious self has a narrative... that changes over a lifespan, with experience, etc - even though our earliest attachments may influence some fundamental patterns. I've been assuming that those early attachment styles are engraved so deeply in our brains... that they continue throughout life, a permanent "life sentence" even. Sometimes, they do - but there is data that suggests that this can also change; that our adult attachment styles may be different than those earliest years. The question here is why, how and can it be done intentionally; consciously?

The social science perspective of explaining why people do some of the things they do and how behavior can be changed - and how the person themselves can change in response to their environments and interactions... and how the simple writing of our narratives or "stories" in specific ways can help people change has helped explain a few of my "unresolved" questions about what I've been through... and why I'm still struggling with a few things. Especially, when comparing the social science "assumptions" and "theories" of the 1960s against what's been learned since then.

Of course, new questions have also been raised and I'm still digesting these ideas... and connecting the dots. One of the things I really like about reading "serious" books on the Kindle, is that I can bookmark passages and add my own notes - and then see these "pulled" bits of text all together. Kinda like a bunch of post-it notes stuck to a big section of wall... so that I can begin to see how all these little things that jumped out at me - connect and fit together. I think I have enough of these, to start creating an answer to my own inner "why did I do this?" and start working on the "how to change it".

I'll stop being cryptic and get specific... once I've pondered and worked out just what I think I'm seeing.
Success is never final, failure is never fatal.

lighter

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Re: new phase
« Reply #33 on: November 08, 2011, 11:25:35 AM »
I'll stop being cryptic and get specific... once I've pondered and worked out just what I think I'm seeing.


Looking forward to reading it, Amber.

Lighter