Thanks, Bonesie ((((((((((((((((((((((((((((Bones)))))))))))))))))))))))))))))))))))))
I've made contact with a counsellor at the Rape Crisis centre. Very nice lady, we've had a bit of a chat and she's going to put me on their waiting list. There's a six month wait but once you're in it's indefinite (ie you can keep going for as long as you need to) and they ask for donations rather than charging a fixed fee so it's much easier for me financially. I'd also contacted another local psychologist who I didn't see because her fees were too much for me to afford, but she's said she can negotiate them down if necessary so there's that as a back up.
A six month delay might be a good thing, I'm hoping to move house and am still wading through this blessed paperwork so with a bit of luck all of that will be done by then and out of the way (finally!). We'll see what happens.