Author Topic: Moving house... and resistance  (Read 2036 times)

sKePTiKal

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Moving house... and resistance
« on: December 16, 2009, 07:50:15 AM »
This move is chock-full of all kinds of triggers for me - and for hubby, it turns out. Different ones, but there are some overlaps. Moving is stressful enough when you're not aware of the trauma memory triggers, ya know?... but more interesting is the amount of resistance that's come up, for me. I'm quite good at "building nests" and I've already started at the new house - but dismantling the current nest? That's a whole different thing, it turns out.

That involves loss... of what I've made/built... of a letting go. The resistance is about letting go and acknowledging the loss - not about the next "nest". There is anxiety and fear about total chaos descending simply by experiencing loss - echoes of Twiggy's many losses. Hubby's got this too... the same trigger... similar losses...

We went through one nuclear holocaust argument that came about because of how each of us manages these feelings and our individual communication styles. But: we got back to equilibrium pretty quickly... Loss = lack of safety for both of us, I think... and for hubby, there is a terminal danger in conflict - he avoids anger and conflict like the plague because it's always meant the end of a relationship. I act angry as a way to relieve inner emotional pressure... to ratchet down my own anxiety levels... and end up scaring him into his own defense mechanisms...

We're about halfway through the process. Should be some more "interesting" moments to come...
Might need to consider "letting go" - the "losses"... they don't belong to NOW, anyway... do they?
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Nonameanymore

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Re: Moving house... and resistance
« Reply #1 on: December 16, 2009, 09:13:31 AM »
Hi Phoenix

Do you move because you want to or because you have to?
If you have to, it probably is very difficult.
But if it's because you want to, maybe you connect your move to starting fresh?
It is always a matter of perspective and I am personally not good at it but maybe you can...
I realise that my approach is very simplistic and apologise for that.

P
« Last Edit: December 16, 2009, 09:33:13 AM by Persephone »

teartracks

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Re: Moving house... and resistance
« Reply #2 on: December 16, 2009, 09:41:34 AM »


PR,

This may not resonate with you at all, but there came a time in my life where it became very important to me to determine exactly which of my material possessions I would never want to leave behind and why.  There were five items on my list.  Somehow after I thought my way through this exercise, what to place value on, emotional or monetary, wore a different face.  It's been at least 15 years since I did that.  My five item list hasn't changed over those years and unbelievably, all of them would fit into a backpack.  Yes, I have other material possessions, but that they wear a different, less important face now is what was freeing.  

I learned about 'soul ties' a few weeks ago.  Soul ties are not necessarily limited to ties with people.  Our souls can be tied to so many things.  Things that don't amount to a hill of beans to anyone else, but to us their significance is embedded on a deeper level.  When I scaled my lifestyle down, I'd have 'funerals' for the things that tugged at me from my core, but which my good sense told me I should part.  For me, it tied up the inner loose ends that were flailing about.  

Don't be hard on yourself.  It takes practice to avoid the feelings you and hubby are having.  Truth be known, not many of us enjoys practicing letting go.  By virtue of being on this board, we've been forced into so much letting go that we're apt to shiver in our shoes at the thought of letting one more thing go, even though experience tells us that what lies ahead promises to be way better.

tt


« Last Edit: December 16, 2009, 09:43:47 AM by teartracks »

sKePTiKal

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Re: Moving house... and resistance
« Reply #3 on: December 16, 2009, 11:26:08 AM »
Good points...

I guess that I'm having a hard time trying to describe this, though. The "nutshell" of it that's bothering me and fueling resistance. (like you've ever known me to be at a loss for words!!)   ;)

tt - the admonition to not be hard on myself is apt & timely - because the truth is my whole house is "torn down"... all the closets, extra drawers & cubbyholes cleaned out, sorted, donated or tossed. I probably have close to 80 boxes packed (and 50 more to go); hubby's packed literally 5... I think I'm just physically tired out; no more oomph... and even though I've asked for help repeatedly - hubby's just "not there yet". Feels like abandonment... a big form of loss. And the feeling's mutual, coz when he wants to process retirement - I'm a zombie... (aside: most of it is his stuff - like you "things" just aren't that significant to me...)

but that's the "glass half empty" of this. What P said is helpful, too... there is a "glass half full" side but my habitual mental/emotional rabbit trails (the path of least resistance) is the half empty version. And that's sort of an abandonment of myself - which IS and will always be - one of Twiggy's and my biggest fears... which is probably the reason for resistance, as my brain is gung-ho, git R done... take no prisoners... there is part of me that wants to enshrine, honor, memorialize "home" just the way it was (it's no longer the way it was...) and then, also....

to LET GO the enshrined "losses" of the past... to let go loss and the glass half empty, downhill slide...
and just be free of that.

Nice picture, huh? Somehow, I don't think it's going to be that easy - or maybe it is, and I just don't want it to be. I want it to be a knock down, dragout, "by the buzzer" victory/triumph - beat the crap out of that one! - type struggle... and that's not really the nature of it. OH well.... time will tell.
« Last Edit: December 16, 2009, 11:28:27 AM by PhoenixRising »
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Nonameanymore

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Re: Moving house... and resistance
« Reply #4 on: December 16, 2009, 03:14:54 PM »
Phoenix I will say something really shallow but please think that you take with you your beautiful selves!
I know there are memories connected to things but these are just things.
I have lived in 4 countries in 10 years and the hardest would have been when I left Greece and what I thought to be a 'stable' life (it was far from that). Anyway, I left things when I left, then I left things in Portugal (my book collection is still there), then I lived in America for a few months (didn't leave anything there) and last it was London for 6 years. Before I come back to Greece I need a major search throught my stuff and unwillingly I dumbed 80% of them because it would be too costly to bring back home.
I have started a new home in Greece on 1st November. I have to get everything from scratch and financially I can't really afford to make this apartment a home before 6 months have passed. But I decided to see it as putting a little stone everyday towards this becoming a home.
Everything that was 'valuable' in London is still with me - a few great friendships and the skills I acquired for my dream job.
I usually take things that I can put in my heart and carry everywhere, rather than 'stuff'. Cheesy but I just figured it out!

I am sure you are letting go of things, but you will be able to take with you what's really important and that's you and him, your relationship, your memories and your bright future!
P
« Last Edit: December 16, 2009, 03:17:39 PM by Persephone »

Hopalong

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Re: Moving house... and resistance
« Reply #5 on: December 16, 2009, 10:30:05 PM »
PR,
I'm sorry I haven't been very tuned in, or tuned in enough to type...

I'm thinking of you, girl. Moving is absolutely hell.

I heard once that on shrink's lists of life stressors, moving comes in second only to losing someone you love to death! That stunned me. Packing boxes, moving, and DEATH? Yup.

The reason given was that when we move (you already get all this but I'll say it anyhow), we have to go so very far into functional mode that we suppress the grief we feel. And even when we move for happy or positive reasons, we feel grief. Because as organisms, we don't want to let go of what feels familiar.

That's it. We grieve and struggle to leave what is familiar. (Even when we "want" to.)

Oh what a mix we are. And oh how certain I am that you will be standing in your new Home one day soon, maybe in spring, and the first balmy breezes of the season are blowing your way with that whiff of salt, and all your cells will be humming, ohhh, we're glad. We're so glad we're here...

Meanwhile, all my empathy for your slugger cells that are fighting every step.

And kudos for all the packing. Sheesh.

love,
Hops
"That'll do, pig, that'll do."

sKePTiKal

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Re: Moving house... and resistance
« Reply #6 on: December 17, 2009, 07:59:34 AM »
Thanks for helping me out with "words", Hops... yes, there is grief in this undertaking and yes, there is a symbolic "death" - as just about everything in our lives are changing in this transition. Most people understand "death" as an ending... absolute and completely beyond beyond any illusion of "control". Part of me subscribes to this concept (Lbrain - home to the ego!); but part of me knows that's completely wrong (Rbrain-Twiggy's experiences).

"Death" is more like taking ALL the puzzle pieces - electrons & protons, personality, identity, likes/dislikes, even physical things - and shaking them vigorously together in a cosmic blender and tossing them waaaaaay up high - and then they come back down into a new pattern and nothing is "missing" - it's just rearranged. Einstein is right about E=mc2...

"Death" is the moment when the brush first touches a blank white canvas... and a new creation begins. A painting doesn't happen unless the blank canvas "disappears".

The energy of change isn't completely controllable or manageable. That just drives my Lbrain crazy UNLESS it just lets go... and pays attention to what the new "flow" is (and only Rbrain can see/feel that). I truly miss tai chi - where I could study this from Rbrain space and Lbrain was trusting enough to let that happen... and I simply don't have enough room now with all the boxes - but there is PLENTY of room at the new house.

Thank you.
Success is never final, failure is never fatal.

HeartofPilgrimage

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Re: Moving house... and resistance
« Reply #7 on: December 17, 2009, 11:23:49 AM »
Maybe we have to grieve the vanished past before we can celebrate the promising future. Here is one of my favorite (but warning: a little sad) songs that helps us articulate our sadness over moving ...

This Old House (by Tony Rice)
There are fifty liquor boxes in my hall
There’s a hundred empty nails upon my walls
There’s a sign out in my yard that reads for Sale
And if this old house could cry the tears would fall
There are bargain hungry vultures everywhere
Buying broken toys old clothes and Tupperware
The phone’s been taken out and they’ve stopped the mail
And if this old house could talk I’d say a prayer

I’ve been strong and I’ve been sturdy
And I’ve weathered every storm
I’ve always kept your family safe and warm
Now you’re packing up the laughter and you’re sweeping out the tears
 If this old house were built on memories, I would stand a thousand years
This old house, this old house
If this old house were built on memories, I would stand a thousand years

Take another look before you lock the door
Where your shoes have worn the finish from my floors
Listen to my banging pipes and my creaking stairs
Let your boy slide down my bannister once more
I remember where you kept the extra key
Where the hammer and the Bandaids used to be
I would smell your morning coffee in the air
And I’d see you hanging tinsel on the tree

I’ve been strong and I’ve been sturdy
And I’ve weathered every storm
I’ve always kept your family safe and warm
Now you’re packing up the laughter and you’re sweeping out the tears
If this old house were built on memories, I would stand a thousand years
This old house, this old house
If this old house were built on memories, I would stand a thousand years.

sKePTiKal

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Re: Moving house... and resistance
« Reply #8 on: December 17, 2009, 01:33:16 PM »
Thank you, Heart!

These lyrics are my feelings about my hometown house... and nothing like my current house which has been a "convenient" place to hang my hat. What matters about this place: neighbors - real people with real lives who don't avert their eyes and actually speak about their lives, too. And all the learning that's happened here - about hubby, about myself. It's a good house, though - plain and functional.

The hometown house - that I saw again in August - is in decay. The sentinal oak tree who was my personal "ent"... only a stump remains (a wind storm reminiscent of the one in 1969 - one of Twiggy's memories - that happened the year before, is probably responsible as the people who live there now feared the size and weight of it.) The hometown house was never anything special - rather plain with simple rooms - and 2x4s that were larger than 2x4 inches; all solid oak. It oozed security and safety... and ordinary-ness... and that's what made it special for me. There was an immense "wealth" in this simple, unassuming old farm house in the care taken to make certain it lasted centuries. Some of that "leavingtaking" has been triggered with this move, I think.

It's getting "lighter" now... and the resistance isn't as strong today. You all have helped gently offer "acceptance" and that includes some of the "letting go", too. The resistance just isn't as apparent today.
Success is never final, failure is never fatal.

HeartofPilgrimage

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Re: Moving house... and resistance
« Reply #9 on: December 18, 2009, 09:31:05 AM »
CB, I didn't know about you losing your farmhouse in a divorce ... that is a very sad thing to have to live through. In my opinion, it's the memories and the people that make a house a home, and once they're gone, the house is just a house. However, the physical homes we live in do act as containers for our lives, don't they? And we get very attached to the physical spaces.

PR, I understand what you're saying about the friends you've made in your current neighborhood. One thing I've discovered in the past 3 years or so, though, is that once you open your heart you are never the same, and it's the opening up of your heart that changes your situation. About 3 years ago I started opening my heart and mind to women friends ... and now it seems that true, friends-of-the-heart are appearing in the darnedest places ... even places I have been for a long long time and never noticed them before.

Meh

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Re: Moving house... and resistance
« Reply #10 on: December 26, 2009, 12:42:37 PM »
Phoenix, I hope the moving is going ok for you & your husband.


sKePTiKal

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Re: Moving house... and resistance
« Reply #11 on: December 28, 2009, 08:29:04 AM »
Wow!! You all can see clearly through what I'm avoiding dealing with.

Yes, there is a power shift CB. Yes, we're "winging it" until a good idea of a plan presents itself. And this is a very emotional process for both of us. Boundaries are being redrawn - and now, I'm defending mine and that's a new experience for us. Neither of us talk about our emotions too well - but we are trying. We are amateur fighters - more bickerers - there aren't many low blows and we come back to comfortable, pretty quickly. That's hubby's sensitive spot: conflict or anger has always, repeatedly signalled an end to the relationship. I keep pointing out that it's still part of the relationship; that it's not an end-point... and that helps the communication. It's also a physically taxing process and we are both tired and trying to prod ourselves on to the next task, and trying to find new rhythms to our days, as hubby doesn't "go to work" now... and that doesn't feel normal to either one of us.

Oldest daughter is also moving - also the same weekend we are. She will be further away with the grandsons. Youngest daughter is moving into our old house - a solution to not being able to put the house on the market at present, with any hopes of selling it soon and to help her rebuild her dreams of a life. I am closest to youngest daughter - but even that relationship is causing me to stress out - SIGH! Again, we communicate really well, even if it's hard to say certain things... but they are usually heard compassionately. I feel comfortable with her need to make the space her own; she's got that artistic gene too... and sometimes I think she uses it better than I do.

There ARE a million details... and logistics. I find myself constantly wanting to withdraw, shutdown, conserve my emotional energy for dealing with my own crap... yet this shift in the balance of power means that more people are looking to me for decisions, direction, schedules, answers to questions, etc. I don't have the luxury of being able to withdraw into writing it all out right now: it is all happening in real-time and sometimes it's a lot of stuff in real-time. My "normal" consists of doing things alone - the artist's non-collaborative freedom to "create"...

but the reality is that my alone time is shrinking and that my "normal" now has to include lots more people... and in some cases, with a change of relationship. My MIL lost her voice, a month ago. We thought it was simple laryngitis, but it seems she has a paralyzed vocal cord. We thought perhaps the stress of us moving - we're her "first responders" to any needs she has - was part of the problem. Because she's become my new "substitute mom" - and because it's difficult for her to speak - and her independence and well-being is a cause I advocate for... she's become a bigger part of our daily life and especially mine - talk about walking a fine line on a boundary!! The other siblings are now trying to encourage her to take me up on the invitation I extended to her, to move with us so that she'll be safe. And of course, we will have enough room for those families to come for extended stays to visit. It seems that MIL is now thinking about the logistics of her own move, but it will more than likely occur in the spring - she's getting used to the idea, and I can't add much more to my schedule and still be ready on my move date.

Not sure how that news played with my own mom - who is actively plotting an escape from living with my brother's family!  ;)

This is all experienced so intensely on that Jungian level - the un/subconscious - that I'm re-experiencing some of the Twiggy psychosomatic issues again. I would swear that I'm involved in a "Groundhog Day" type of replay of experience - but with a completely different set of circumstances - and self. I suspect it's sort of a un-doing of the gordian knot that got me into such a bad place, initially. Going back though the difficulties - differently or in reverse. Explains the overwhelming power of the habit to withdraw... and the resistance to simply feeling the emotions I'm experiencing (much easier to intellectualize them like this) and the fear that people will misunderstand or react badly to my feelings. The grief and sadness are the polar opposite of the happiness and excitement that people seem to be expecting of me - and hubby. Neither of us are "there" yet... it's just not time to party and do the "happy dance"... but it WILL happen, this time. I am finding out that I'm just fine, without my long stretches of alone time... I can still function just fine with lots of people around... and still feel what I feel in the present.

THANKS everyone!

(ps - Helen - don't be a stranger! I miss our playtime... and it doesn't have to be pirates!  :D   )
Success is never final, failure is never fatal.