Author Topic: Mindfulness and codependence thread  (Read 156666 times)

lighter

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Re: Mindfulness and codependence thread
« Reply #945 on: April 17, 2023, 10:42:01 AM »
Not sure what happened, but the Cowgirl's car showed up, not sure when. 


I did leave her to herself, not sure if Cowboy home or not.

My sister saw Cowgirl running in and out of the house, frantically, as if in a trance, after dark.... every light in the house on. 

Not sure what that was about, but I don't think Cowboy is home.

I'd like to know if Cowboy drops into gun threat mode.  Not gonna lie about that. 

Lighter


lighter

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Re: Mindfulness and codependence thread
« Reply #946 on: April 18, 2023, 09:42:17 AM »
Cowboy's still living his break with reality. 

In the street chat, Cowgirl said Cowboy comes and goes without telling her his schedule, running off their contractors in the middle of a bathroom and flooring job. 

They're on radio silence, otherwise.

Lighter

lighter

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Re: Mindfulness and codependence thread
« Reply #947 on: April 18, 2023, 09:28:48 PM »
Today I had a wonderful feeling of freedom on the drive home.  I didn't feel an inch involved in the upcoming Cowboy mess and it felt wonderful. 

I also released a heavy feeling around a friend's family member need for an attorney.  I didn't cause it, I won't be the one to fix it.  Sending good thoughts is about all I need to do in that situation.  Same with another friend's brothers' situations with their wives and In Laws.  Not my circus, certainly not my clowns.

Whew dam hoo.

Hopalong

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Re: Mindfulness and codependence thread
« Reply #948 on: April 18, 2023, 09:34:14 PM »
HOO back, Lighter!

You are being so conscious and aware and deliberate.
I am awed.

And way less deliberate. (Will kvetch on another thread tomorrow.)

Bravo, you.

hugs
Hops
"That'll do, pig, that'll do."

lighter

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Re: Mindfulness and codependence thread
« Reply #949 on: April 19, 2023, 11:19:05 AM »
I'm in the yard and just saw what I think is pregnant Cowboy DIL go by with an unfamiliar large Golden Retriever.... she turned into the Cowboy's drive way 5 minutes before Cowgirl drove into the driveway.  I assume it's coodinated, as I never see DIL go there by herself and this is a first she's been with that big dog.

Ahhhh and the son just drove by in his truck, so this is coordinated. 

lighter

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Re: Mindfulness and codependence thread
« Reply #950 on: April 20, 2023, 09:10:29 AM »
By 7:30 am there were 2 men stretching what could have been yellow crime scene tape across the Cowboy's driveway OR a measure tape for surveying.... I guessed surveying based on the white umarked truck and vests, and yes, that's what they guys are diong.

When I pulled back onto our street about 8:30am there was a truck with 4 workers heading into the Cowboy's back yard again today.

Yesterday 2 trucks showed up with maybe 8 yard workers and a small piece of heavy equipment for digging..... not sure if I posted that.

It would be sad if the Cowboys sell just as their son is having a child 2 doors away. 

There was a chance the yard work around the shed was done to accomodate bunnies...... Cowboy said he was going to raise rabbits in there. 

Lighter

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Re: Mindfulness and codependence thread
« Reply #951 on: April 26, 2023, 10:09:55 AM »
What are your thoughts on entities and ghosts..... energy left behind?

I've had 2 experiences, both in the house I went to HS in....both in my bedroom, dropping down from the same corner in the room.  Turned out, my sister was having her own experiences through the years and whatever that was, perhaps, mistook me for her on those 2 occassions.

My Step Father had an encounter with a UFO while picking peas in the country.  Completely silent, very brightly lit..... he was a teen and the man wasn't one for telling fibs.

Other family members have experiencs with entities or ghosts going back generations in one side of the family. 

My T says it's all about fear and pieces of people left behind, particularly around addiction and addicts.  She said it's like a shadow.  Shine the light of connection and love on it.... it dissapears.  It's all fear based... once fear is gone, the shadows go.

What do you guys think?




Twoapenny

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Re: Mindfulness and codependence thread
« Reply #952 on: April 26, 2023, 11:14:08 AM »
On phone so excuse typing, yes to entities and ghosts, sometimes I like the feeling of energy and connection, other times it scares me. Your neighbours are all nut jobs Lighter, I think you accidentally bought shares in an asylum and you should ask Skep if she’s got room for a cabin in the garden so you can live there sans neighbours 🥰 seriously I hope they all keep well away from you and I’d definitely have nothing to do with any of them. Why some of us are crazy magnets I don’t know, I seem to attract that as well but any sign of violence, aggression or any hint of unpleasantness in a man and I put as much distance as possible between us. No point spending years in therapy dealing with family crazy to then be around other people’s dysfunction. I hope they’re all leaving you alone xx

Hopalong

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Re: Mindfulness and codependence thread
« Reply #953 on: April 26, 2023, 02:33:03 PM »
I have no theory on ghost energies or apparitions, Lighter, but I do and have had mystical, inexplicably synchronous experiences. And sometimes I feel like my own haunt, being too open at times to darkness.

Happy Ghosts Welcome Here -- could hang that on my porch.

For me the whole question jives nicely with agnosticism, which to me means personally, "I don't know but I remain open." Not open to believing a theory as much as being open to mystery. Or mainly, very interesting in humans' responses to the unknown.

hugs
Hops

PS Any time Tupp offers an arse-kicking, it's empowering to imagine it!
"That'll do, pig, that'll do."

sKePTiKal

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Re: Mindfulness and codependence thread
« Reply #954 on: April 27, 2023, 10:38:27 AM »
Well, I feel ghosts are entirely possible. Not all of reality is tangible or concrete. But everything about the "why" of ghosts, is probably speculation; people trying to explain the unexplainable. We have some around the property related to a civil war battle. They only seem to make themselves known at certain times of year.

I usually wish them well and suggest they move on. And they are not allowed inside the house.
Success is never final, failure is never fatal.

lighter

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Re: Mindfulness and codependence thread
« Reply #955 on: April 27, 2023, 01:54:38 PM »
Thanks for responses, guys.

I've had a couple experiences I don't want to repeat with what felt like an energetic cloud of static.... it moved down from a corner and pinned me in my bed, squeaking only, when I tried to scream.  Very disconcerting and stopped around the time it began. 

There's SOMETHING, just not sure what.  My T said there's entities.... pieces of people who've moved on, esp those who were addicted.  Apparently those pieces are driven to continue to use through other (fearful) people, in a nut shell.  Not that addiction and being addicted is the only factor.  Mostly, she said fear is the factor and is dispelled with connection and love.....like shining a light on a shadow...it just dissapears when the light lands.

I hope that's the case, but who knows?  Whatever has been following my BIL's family around for generations, from Country to Country and home to home has apparently with both maternal and paternal families before they ever met.  Puzzling, to be sure.  Jumps to newcomers to the family and the children and sometimes lands on people connected to them,  but only for moments and usually only once or twice.

I spoke with a psychologist referred to me as he does much work with spirituality,  hence, the referral.   He was absolutely fascinated by the story and completely interested in the reasons WHY a family or families would be attached to something... an entitiy...... and wanted to figure that out.  How in the whole world can that be determined when it goes back generations in two families in another Country?  THat IT HOPPED onto one of my family members, and sat on MY chest a couple times means I believe, without reservation, bc I saw it with my own eyes and felt it with my own body.   It doesn't mean I want to understand it or figure it out.  Just make it go away.  I'm waiting to hear from another referral now, should they take the call.  Will see. 

Hops, I don't feel as though I haunt myself.  I used to feel I was in my own way, but that's not the same, me'thinks. Maybe it IS the same, in a way..... I mean..... being too open can be part of why my crazy neighbors and contractors and dates/husbands feel open enough to BE the crazies they truly are....
with me.....
and not everyone else.  Grrrrr..... the exact and precise measure of that statement remains to be worked out.

It's a terrible thing to be one of the people PDs take their masks off for, fully.  FOOs happen to people and it doesn't matter if one is too open or not,, IME.  The masks are coming off, bc of proximity and vulnerability of children and spouses lacking resources and systemic bias I've seen with my own eyes and heard with my own ears. 

But with neighbors..... with contractors.... it IS the openess allowing them to unmask, at least to an extent, if they're wearing that mask around most of the other neigbors.  Something I've been thinking about a lot.  I've actually learned to zip up my energy and wear it like a tight shield recently, which makes me feel more tidy....more contained, if that makes sense.

Amber, I like the idea of not allowing the ghosts/entities inside the house.  My T actually asks her ancestors and protectors to clear her home about once a month, and it always goes to the one Southern corner and clears it, always... so she explained.  Anyone can do it and I'll begin doing it too.  I just didn't want to start whle my sis and niece are inside the house, just in case, kwim?

My kids aren't involved..... and I haven't been for 40 years..... it would just compound the situation if some hopping happened, bc right now is a pretty active time for visitations with my niece who'll arrive tomorrow night at midnight.  I'll be away till Saturday. 

Tupp:  I told my lovely next door neighbors about the YELLY GUY problem and how our shared retired nurse-neighbor bought YG's story and invites him into our shared cul-de-sac, didn't judge it, but stated as fact.  The husband said he always felt something "wasn't right" with Yelly Guy, despite his helping them after a fall many years ago.  We agreed helping is the sunny side of control and let it drop.  Lots to catch up on and the grandkids were running around having such fun. 

A few days later I told the Cowgirl about the Yelly Guy and how the retired nurse allows him onto her property, which is YG's only reason to BE on the cul-de-sac now.  Cowgirl said she saw YG hiding in my home once, when I knew he was there I THINK helping me install my washer dryer units.  She said she finds Yelly Guy creepy and  doesn't trust retired nurse and they aren't friendly..... retired nurse is a "gossip" as far as Cowgirl is concerned.   It was funny, bc we were sort of gossiping in that moment.  She didn't see the humor,but she's under the gun and in the weeds,badly, for a long while. 

Cowgirl is the best friend of Yelly Guy's wife, btw, so there's a chance the YG's visitations on our street will end bc she takes him in hand.  In any case, I'm relieved and able to turn back to my stuff without worrying about what others think or do. 

I just handled a vexing problem solved only on computer and there was a wave of upset, then I did what I had to do and it's out of my system.  That would have upset me for days, before.  Cultivating positive pathways and nurturing them leads to an easier life, IME.

The fruits and flowers of sweating and working hard at shifting focus off negative patterns are worth the sweat and work, IME.

There was a time I'd have felt guilty about the piles of leaves around retired nurse's house and on the property line, but I feel nothing about them when I see them now.  She used to blow them onto my leaf beds, easy peasy.  Now she has to blow and drag them around to her back OR get someone else to do it for her.  I used to be the helpful, easy neighbor....... now she has Yelly Guy who does't seem to take a hint, at least not like I did. 

At a point, retired nurse pointed her leaves out to my sister, who also didn't offer my leaf beds as easy accessed dumping ground. 

I might change my mind, but not today.

Lighter







sKePTiKal

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Re: Mindfulness and codependence thread
« Reply #956 on: April 29, 2023, 09:09:50 AM »
The easiest way I know to cleanse the house of energies is to burn sagegrass. These days, I use an infused candle for that. You can also ring the outside of your house with salt (but it does harm plants) to prevent the "nasties" from entering.

There are many more methods & traditions but those are simple, effective and require no strong belief or additional steps.
Success is never final, failure is never fatal.

lighter

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Re: Mindfulness and codependence thread
« Reply #957 on: April 30, 2023, 01:05:24 PM »
We ended up with a Shaman appointment beginning with smoke smudging cleanse using a bundle of sage brush (feminine) cedar and lavendar.  The gal made quick work of it using Golden Eagle feathers so send the smoke where it needed to be in an efficient manner.

The appointment was for one member of our group and that person "got a lot out of the session," but it wasn't what we/I thought would be handled.  The entitiy wasn't brought up or handled, so that's for another day.  The household is relaxed and happy right now... no worries.  Discussions are about psychology, college, work and gettting along with difficult people right now.  Not about the Shaman or the things dealt with or not dealt with,, if that makes sense.

I'm going to look into Sagebrush infused candles, Amber.  Thanks for the suggestion.  Do you make yours?

Lighter



lighter

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Re: Mindfulness and codependence thread
« Reply #958 on: April 30, 2023, 09:15:26 PM »
I spent 3 hours at the river today with my niece..... it was the perfect day for laying on the steps used for launching rafts, look up at the sky and talk while relaxing, stretching and staying comfortable with the sun coming and going, wind kicking up then calming.  What an odd day.... very chilly and cold with rain early morning, into overcast to sunny from 2pm on, which meant we had the entire river to ourselves.  No one else planned to come out. 

I'm thinking of writing a book  I'm sure I'll have some knashing of teeth and sweating blood on approach.  That's to be expected, but I trust I'll get through and on with it.





sKePTiKal

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Re: Mindfulness and codependence thread
« Reply #959 on: May 01, 2023, 08:47:15 AM »
No Lighter; no time for making them. I found 'em on Amazon.
Success is never final, failure is never fatal.