Author Topic: What gives you your sense of self worth  (Read 28751 times)

Twoapenny

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Re: What gives you your sense of self worth
« Reply #150 on: October 25, 2016, 01:55:55 PM »
Just to update -

I've had a really funny few days.  Have felt really panicky, exhausted, very bad tempered and judgemental.  Did my usual bizarre thing of reaching out to men from my past because I suddenly felt desperate for a boyfriend (damn Facebook!).  And then spent too much time looking at other people's wonderful profiles and comparing my life to theirs, always a recipe for disaster.

Realised this morning that although I really want to move I am also really frightened.  Partly, I think, because moving usually triggers my mum so practically she can cause problems.  Partly because moaning about your situation is at least safe and I can blame my empty life on where I live and moving will mean (a) I'll be in the same boat because the problem is with me, not with the house or, even more frightening (b) I might actually be happy?!  Anyway, it was one of those moments when I realised how I felt and once I'd realised it it seemed really obvious.  Had a bit of a cry, cuddled the cat (who always comes to me when I cry, even if she's in a different room she seems to know and comes in to give me a cuddle - isn't that funny?) and then we've been out for the day so feel fine now - much more positive and with it and feeling quite refreshed now.

Still haven't got a definite date but I'm packing, clearing and cleaning and it's all going well so still hoping it will be sooner rather than later :)

lighter

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Re: What gives you your sense of self worth
« Reply #151 on: October 25, 2016, 11:54:47 PM »
((((Giving Tupp another cuddle))))

It's always a mistake to compare lives with other people,  IME.   

If you can just nip it in the bud, before the comparisons start,  things get better, IMO.

I try to remember not to do it to myself.......

try to tell myself "it's just a story" and move on with my day. 

It does help......
to just not go there, IME.

About the crying...... it's right and good and exactly how it needs to be when the tears come, IMO. 

If tears want out, they need out, ((Tupp)).

I'm glad you have a lovely kitty in your life.  Many kitties are all ME ME ME, kwim?

Keep us updated on the move, and don't spend too much time worrying about your family.

Just do what you can, and know that's all you can do.

Light








sKePTiKal

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Re: What gives you your sense of self worth
« Reply #152 on: October 26, 2016, 07:26:05 AM »
Tupp, it's true - the tears can't be denied without causing emotional side-effects. Giving in, seems to always lower my anxiety levels and clear the tangles in my head too. Sometimes, a person is just TIRED... especially if we're a tad "driven" to get to the light that seems to always be at the end of some tunnel.

Being able to give in to the tears, means you stay more "human" in the process. Moving is HARD - and it's a multi-level kind of experience. There's utilities, the packing (the purging), the coordinating, physical exertion, puzzling out how to do things on your own -- and being able to see when to call in extra hands.

I have that same recurring idea that moving somewhere else will provide new opportunities & challenges that will let me change a few resistent things about myself. I know, intellectually, it's not true... so I think it's some sort of emotional wish instead. Or fantasy. There is only so much that can be done, with what I'm starting with as "material" to be anything, you know? But maybe it would be a good idea to make a great big note to self... to postpone letting this spend any time in my brain until I am completely moved, and then take as much time as needed to give it the attention it deserves.

Meanwhile - it's really important that you are able to recognize that you've worked so hard at the process, that you're getting tired... and you need a "me" break. That is the hardest thing for me, since I DO have a deadline... and every day... the obstacles/challenges change around here. I'm trying to push myself now - not beyond exhaustion; mini-breaks allowed when I get to milestones, like a whole room done - so I can rest before heading up the road.

Today's business aspect of moving - making the appt to get phone-tv-internet, or at least find out what's available... and LOTS more packing.

Success is never final, failure is never fatal.

Twoapenny

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Re: What gives you your sense of self worth
« Reply #153 on: November 05, 2016, 01:50:29 AM »
Cuddles are always appreciated, Lighter, thank you :)

The comparing myself to others is almost like self harm, I think.  I know I shouldn't do it, I know it will only make me feel bad and I do avoid it most of the time but it is one of those things I tend to do when things get tough.  Wanting to be rescued, I suppose, along with confirming to myself that I am a failure.  Not a good mind set and one that I am working to avoid getting into too often.

The cat is funny, she thinks she's a dog!  Pets are a huge comfort, I can understand why people end up with dozens of them.  She is cute and cuddly when it matters; other times she's very aloof and standoffish but she seems to sense when I need comfort and gives it to me, bless her.

Skep you are right about needing me time and yes, crying does let things out, it's another thing I know is okay but still feel guilty when I do it.  Shaming from childhood again; my mum used to get cross if I cried and always had something more important to do.  Comfort was usually a bar of chocolate shoved in my face.  There was no space to talk about it.  When I cried for my dad she said he'd be in pain if he was still alive and I felt guilty for wanting him there.  She never learnt to deal with it herself and so couldn't help me.  Hopefully I've not passed it on to my son!  I hope you got your internet and phone sorted!

Anyway - to update further - things are going much better now :)  We collect the keys in a week's time and will move in officially three days after that, although will start moving things in over that weekend anyway.  I didn't actually see the inside of the flat until last week and I knew I would take it anyway because of where it is and just because it means I can be away from here, but I had assumed it would be quite small and poky and would need a lot of TLC to make it nice.  I couldn't have been more wrong!  It's a beautiful flat, very spacious and airy, incredibly light and lovely views from each window.  It's not overlooked (first floor flat) and it's on a no through road so I will have privacy, which I haven't had living here as we're on a main path and everyone walks past my house to get where they need to go.  My parents won't be able to do drive bys or pump my nosy neighbours for information about us :)  It has a beautiful garden, very big and it backs on to woodland and is surrounded by trees and bushes so again, very private.  There's a paved area and the previous tenants have left behind an iron garden table and a fire pit.  There are two sheds; I didn't have a chance to investigate properly but from a quick look I think one can be storage and the other can be a den for my boy :)  There's enough room for a disability swing and an existing swing frame already in place which has been checked and is safe and secure so I only need to buy the swing itself.

My son is happy about the move; he was apprehensive as he wasn't really sure what it would all involve but now that we've seen it and he knows there's enough space for his toys and a cat flap for the cat to get in and out he's happy.  He loves the garden, is excited about the swing and thinks living near a railway line is great (he loves it when they close the gates because there's a train coming).

The removals are booked; I've had several offers of help with moving and a friend came down during the week and did an amazing job cleaning the kitchen with me; we packed pretty much everything and scrubbed it from top to bottom so it was a lot of work and so much easier when there are two of you.  So all in all things are going well; I am tired but the tired you get from doing something you want to do is so different to the tired you get when you're coping with loads of unpleasant emotional stuff or difficult situations.  It's a good tired, although I am looking forward to actually being in there and being able to slow down the pace a bit.

So good news all round at the moment.  Thank you so much for all of the support, as always, I really do appreciate it :)  Will keep you posted :)

lighter

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Re: What gives you your sense of self worth
« Reply #154 on: November 05, 2016, 11:20:13 AM »


Ahhhhhh, TUPP!

I'm so happy for you and your son. 
A fire pit! 
A garden!

 PRIVACY.... I'm losing my mind at the lovely surprises.... unexpected and, honest to God.... so deserved.

Please continue allowing help from friends giving you more time to explore your new place, and enjoy the fleeting fall weather before it's gone.

 Don't postpone joy, Tupp.  Embrace it, and maybe make an actual list of things you want to experience..... maybe play happy music CCR? and spin on the back porch with your son..... my oldest dd lights up when she sees me embracing joy.  OH... FAIRY LIGHTS!   YES.

We have to make time,a nd take time to DO that, IME.

And..... a kitty door....... YES YES YES. 

Let fall bulbs get planted, and soil amendments be added, and swings be installed.

Put joy on your calendar Tupp.

Let the deeper healing begin...
it's your time.

Lighter


Twoapenny

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Re: What gives you your sense of self worth
« Reply #155 on: November 05, 2016, 01:12:44 PM »
Aw thanks, Lighter, that made me smile! :)

I know, I couldn't believe it when we looked around, I just kept saying "Oh my god, oh my god" because it was just so unexpected; it really couldn't be more perfect for us.  The garden's lovely; you walk along a narrow path to get to it as it runs along the back of some other gardens (all very mature with lots of trees and shrubs so there's just green everywhere you look).  And then you go through a little arch way, you can't see any of it from the path and you're suddenly in this beautiful space that just keeps on going!  There's even an apple tree :)  So yes, it's just amazing; my plan is to be as organised as possible before we go so that once we're in we can just say 'aah' and really relax.  I'm looking forward to walking every day, getting to know the village a bit and just enjoying NOT BEING HERE!!  I think it's going to be a really lovely turning point for us and I will keep you all posted with hopefully good news!

Thank you for all the support x

lighter

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Re: What gives you your sense of self worth
« Reply #156 on: November 05, 2016, 03:34:13 PM »
Tupp:

When you have a chance, please share some details about the inside of the flat.  Why is it great?

I'm just so pleased for you. 

Light

Twoapenny

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Re: What gives you your sense of self worth
« Reply #157 on: November 05, 2016, 03:44:10 PM »
The layout's very nice and the rooms flow.  Where we live at the moment feels 'wrong'; not just the location but the interior of the house doesn't work.  It's in the middle of a block so you don't get much light, even on a really sunny day.  When you walk in it feels close and claustrophobic.  We walked into the flat and there was light streaming in almost every window.  Most of the rooms have two windows in them as well so you can make the most of the sun as it moves around.  There's a lot of built in storage but also four outside storage areas so lots of space to keep things and it's well designed storage; areas to hang things, shelves for stacking and then floor space as well.  The bathroom's bigger than our current one and again the layout is more comfortable; you can't see the loo if the door's open, just the basin and then the bath when you walk in.  It has a lovely shower (again our current one is about three streams of water and very cramped).  Each window has a green view from it; we just look out over woods or other gardens and no-one can see in :)  It's just very well proportioned, simple things like lots of plug sockets spread around the rooms; at the moment we have lots of extension cables running to and fro because the plug sockets are in odd places and all bunched together at one end of the room.  It just feels safe; it's hard to explain but I walked in and as soon as I got to the top of the stairs it felt like home.  And a cat flap already installed :)

The colours are neutral so a blank canvas really; they've left some blinds up which will be great until I alter the curtains and sort out what I'm doing but you know when you walk in and you can see where your furniture would go?  It felt like that.  I'm getting excited again just thinking about it, lol :)

Hopalong

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Re: What gives you your sense of self worth
« Reply #158 on: November 05, 2016, 09:26:03 PM »
I'm doing mental gymnast-flips for you, Tupp.

This is so so so so fabulous--just incredible news.

It sounds LOVELY. And I can't even express how
much joy I bet you'll find in gardening.

What a thrill and joy to imagine you in a fresh,
new, welcoming, lovely space at last.

Dittos...it is so well deserved. I am so glad.

YAY!

love
Hops
"That'll do, pig, that'll do."

Twoapenny

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Re: What gives you your sense of self worth
« Reply #159 on: November 07, 2016, 12:13:42 AM »
I'm doing mental gymnast-flips for you, Tupp.

This is so so so so fabulous--just incredible news.

It sounds LOVELY. And I can't even express how
much joy I bet you'll find in gardening.

What a thrill and joy to imagine you in a fresh,
new, welcoming, lovely space at last.

Dittos...it is so well deserved. I am so glad.

YAY!

love
Hops

Aw, thank you so much Hops, Yes, I am doing mental gymnastics myself!  Still can't quite believe it - six more sleeps!  It's funny, moving house is regarded as being very stressful and there's no doubt it's a lot of work, but I've been so unhappy here for so long now that I can feel the stress lifting as each box is packed :)  I really am a very lucky lady, truly blessed.  My son is excited about it as well which is lovely, he's been planning where to put his toys and has explained to the cat that she's going on holiday to the cattery for a couple of days whilst we move and then she'll have a new garden to play in.  He's also drafted a letter to Santa so that he doesn't deliver the presents to the old address :)  It's a really lovely time.  How are things with you? x

lighter

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Re: What gives you your sense of self worth
« Reply #160 on: November 07, 2016, 09:09:48 AM »
Oh.... your boy had a chat with the cat.....and wrote his note to Santa....

:: Sniff::

He's just lovely, Tupp.

Lighter

Hopalong

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Re: What gives you your sense of self worth
« Reply #161 on: November 07, 2016, 11:43:45 PM »
Thanks for asking, Tupp, but this is YOUR thread!

I'm doing okay...bit stressed by the election. Otherwise not bad.
I'll catch up about the job on my job thread, maybe this wknd.

Meanwhile, a good plan for tomorrow night--gathering with friends to
watch the returns until we know who won. Regardless, we're wearing
white in honor of the sufragettes who fought so bravely for our right
to vote, not so long ago.

Hoping that vision will hold us ALL together until we re-knit the broken
civic threads, which will be a long hard job.

Hugs,
Hops
"That'll do, pig, that'll do."

Twoapenny

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Re: What gives you your sense of self worth
« Reply #162 on: November 11, 2016, 12:53:58 PM »
Love to think of you honouring the suffragettes, Hopsie, what a lovely image.  Look forward to reading your job thread; I am aware I haven't been spending as much time on other people's threads as I like to and I am missing it so looking forward to having a bit more time over the next few weeks :)

Anyway - the new flat.  I could not be smiling more at the minute :)

We picked the keys up this morning, all went very smoothly, the people at the housing office were very nice and everything was done very quickly.  We went from there to our new place with the first van load of our stuff.  Two guys were there painting the shed door; one of them helped me carry stuff from the van and was very friendly and polite.  We went in and it's just so nice.  Lovely views, it was beautiful and sunny today, there was a hot air balloon away in the distance.  We unloaded the first van load and went back to get the second.  Second visit was even better, our new neighbours on one side came out to introduce themselves, very friendly and have invited us round for tea once we've moved in properly.  A very friendly cat came over and glued himself to my son and didn't leave his side so he has a new friend now as well :)  I've unpacked what I can, the big move is on Monday but I'm going to take as much of the small stuff over as I can over the weekend.  I am really looking forward to doing it up and making it ours; it's so lovely to have a home rather than a place to live.  I still can't believe how lucky we are.

Some of the boxes had been packed for a long time and I took some of the things out and realised they just aren't right for the new place.  Too much memory of here, I think, so there's already a box of things to take to the charity shop next week.

I saw my step-dad when I was on my way over with the second load and I am really hoping that's the last time I ever see that odious toad.  Fingers crossed we are moving just far enough away that there won't be any reason for my path to cross with his again.

It is very nice to feel happy and content; it's been such a long time since I felt that way I'd forgotten what it feels like but it's such a lovely feeling.  We will be offline for a few days next week so hopefully by the next time I log on things will be completely unpacked and everything will be done and we'll just be having a lovely time :)

Twoapenny

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Re: What gives you your sense of self worth
« Reply #163 on: November 18, 2016, 10:46:45 AM »
Internet back on today so reconnecting :)  We are in; the move day itself was a nightmare despite all my organisation and hard work before hand because the removal men went off half way through to do another little job and left us stranded for nearly two hours.  It's had a knock on effect on the rest of the week but we are getting there now.

The new place is lovely.  It feels incredibly safe, very, very quiet (so quiet I couldn't sleep the first couple of nights because I wasn't used to it), the village itself is lovely, as are the neighbours and I am already feeling the benefits of being able to pop into town rather than it being a big event.  The garden is so amazing it just makes me smile every time I look at it and best of all my son absolutely loves it and loves his new room.  Even the cat seems happy!

What I realised this morning, though, is that I'm (a) a bit scared that there's nothing to hold me back now except me and (b) I've spent so many years putting my energy into getting through the day that I've sort of forgotten how to just plan an enjoyable day rather than having to put on my armour and battle through it.  I've decided to have a bit of a holiday over the next couple of weeks and just enjoy some days out, nice walks, a bit of gardening and just generally get back into the flow of not having to deal with so many difficult things.  I am excited and apprehensive at the same time, but that is definitely better than just feeling scared and tired constantly :)  Anyway, hope everyone is well and I will keep you posted :)

Twoapenny

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Re: What gives you your sense of self worth
« Reply #164 on: November 21, 2016, 05:12:01 AM »
I'm off caffeine again after fortifying myself with gallons of it (along with mountains of biscuits) over the last few weeks to get us through the move.  What occured to me this morning is that without some sort of stimulant inside me I feel delicate and vulnerable.  It's as if revving my system up a bit gives me a sense of security and makes me feel stronger (and less vulnerable to attack, I suppose).  It means that my lifetime of various stimulant addictions makes sense to me now.  I think I've been putting on a coat of armour to get me through the day.  Equally I realised this morning that my inability to concentrate on just what I am doing in the present moment is because the majority of my system is on the look out for problems.  If I give my full attention to the one thing that I am doing at the time then what might happen whilst my back is turned?

I'm not quite sure what to do with this information now that I've come upon it, lol, but I think it will be useful to me.