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Voicelessness and Emotional Survival Message Board / Re: Predatory grooming
« Last post by Hopalong on May 19, 2026, 06:49:01 PM »
Lighter, I can imagine how triggering your cousin's saga is for you. My hope is that she will take responsibility for learning how to prevail.

I generally haaaate AI, but googling The Narcissist in Court will bring up a ton of very actionable help. I'll never forget taking cues from one article literally. Never use the term "narcissist", don't cry or accuse, stick to FACTS and present them in a calm and organized fashion. Such as:https://www.docthenarc.com/getnow

I did not look at my brother or make eye contact with him once. I remained calm, serious, and focused on my "bizness." I brought a banker's box of documentation. No drama or emotionality, just very clear and detailed written responses, including summaries of the lies he told about me. Our side's information was very well organized and my lawyer explained the issues calmly and professionally to the court. N-bro was chaotic, trying to charm-bomb and male-bond the judge and opposing attorney, and basically not even sounding rational at times. I positioned myself so I didn't even have to look at him and stuck to that determinedly. (I could sense him almost twitching in confusion.)

The judge got wind of who my brother was pretty quickly, and I won. It felt like a miracle but I really think the deliberate withdrawal of "narcissistic supply" such as eye contact during court, as well as my detailed prep beforehand, saved me. Summaries and documentation were very within my comfort zone of writing.

So imn-ho, your cousin needs to search for this kind of info online, and pay attention to it. Her emotions will get her nowhere and undermine her chances of winning. Detailed documentation, even what I wrote (a summary of rebuttals of his lies and irrational accusations) are what a judge will take note of. It also helped that my lawyer stood up at one point and said, "Your Honor, my client is afraid of her brother." When the judge ruled he included that my brother had no further access to the house. The amount of stress that rolled off my shoulders in that moment could have washed the street.

As this person illustrates so well in her discussion, the court looks for a repeated pattern of behavior over time. She mentions docthenarc.com and there's free and specific strategy there. https://www.docthenarc.com/getnow

hugs
Hops
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Voicelessness and Emotional Survival Message Board / Re: The Lake House
« Last post by Hopalong on May 19, 2026, 01:18:52 PM »
When I was deck-dreaming, I found TREX. Excellent timber-lookalike made of recycled plastic plus wood fiber. It can't rot and lasts forever. And though I'm a natural-materials snob when I can afford it, I think it looks great.

hugs
Hops
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Voicelessness and Emotional Survival Message Board / Re: Farm Journal - 2026
« Last post by Hopalong on May 19, 2026, 01:14:26 PM »
I'll be sending a big cloud of white light down the highway above y'all, ((((Amber)))).

I hope the new procedure might be B's last. What a task it must be to help him manage his reactivity. It's an act of love but at times can also be a burden.

Like gardens. At some point we have to let go and let things happen.

hugs
Hops
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Voicelessness and Emotional Survival Message Board / Re: Predatory grooming
« Last post by Hopalong on May 19, 2026, 01:06:55 PM »
https://www.youtube.com/watch?v=OZEn8ToQCeM

Send this to your cousin.

If she wants to win she's got to focus on FACTS (all the court cares about) and not her feelings.

She should google Narcissist in Court for loads and loads of actionable advice. (One tip that really strengthened me in court was: zero eye contact or even looking at my brother during the hearing. I stayed calm and my lawyer systematically presented our exhibits (including a detailed, point-by-point rebuttal I had written about bro's lies.)

Good luck to them.

hugs
Hops


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The algorithm served up this interview today and I was impressed by how helpful they are. (Plus, her accent is a treasure, though her eye makeup might keep me up at night...LOL).

https://www.youtube.com/watch?v=x44qWswco4E

hugs
Hops
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Voicelessness and Emotional Survival Message Board / Re: The Lake House
« Last post by sKePTiKal on May 19, 2026, 09:33:18 AM »
Well because the cabin is logs - it requires resealing periodically. And the deck makes it easier to access the peaks of the gables or dormers, the roof & chimney. Not to mention my Starlink receiver! So the 2nd story deck is necessary. It's also fire escape with steps outside, front and back.

Downstairs is a combo of concrete/decking. That could be all concrete, IMO but it might be a struggle as out back, is the beginning of the cliff. That deck is only a couple feet up from the irregular rocks. I've played with designs out back from the time I moved in. Everything from outdoor kitchen to upstairs screened in porchs or the two story "tower" to accomodate an elevator. So far the lift outside is working fine.

Sigh. It's awkward.
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Voicelessness and Emotional Survival Message Board / Re: Farm Journal - 2026
« Last post by sKePTiKal on May 19, 2026, 09:04:39 AM »
Thanks Ladies.

I've recognized the quiet stress over this that we're both unable to exactly put down. Cope with, yes. So far that's working. The Rx are ready for pickup finally. And we have other errands to run too, to make it easy for us to be homebodies for a few days. He's got a list of things to keep his hands & mind busy that are not physically strenuous for that first week. He does heal up fast.

The garden just is setting expectations too high for me this year. I'll settle for amending the soil, and tidying my herb garden. I think my comfrey died over the winter - but I have another patch to check that I might be able to divide. And Hol has plenty to share. I have enough seeds for the next couple of years and depending on weather, might try for a fall garden.

He doesn't experience much pain from the surgery itself. He's had so many. The first couple days will bother him.  But the pump dosage will be minimal for the first week - then we should be able to get him back up to his normal dose AND with a controller that actually works to boost his dose a little within limits. I think it's the invasiveness that bugs him. I can relate.
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Voicelessness and Emotional Survival Message Board / Re: The Lake House
« Last post by lighter on May 18, 2026, 07:56:29 PM »
Do you need all that deck, Amber?

I found closing up windows and doors on the cottage, (and removing a deck )very satisfying.  Less to maintain, and replace. 

Simplify, and make the most of what you need/use.

Lighter
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Voicelessness and Emotional Survival Message Board / Re: Farm Journal - 2026
« Last post by lighter on May 18, 2026, 07:51:17 PM »
It sounds wise to put garden down, Amber.  You'll still dream and plan.... prepare, but focus on other things seems reasonable.

Good luck to B..... I'll be sending white beams if justice and competence his way on Friday.

Lighter
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Voicelessness and Emotional Survival Message Board / Re: Health Updates
« Last post by lighter on May 18, 2026, 07:46:14 PM »
Ahh...Hopsy.  Shame sucks.  Guilt too. 

You're a fine human. 

Shame is more counterproductive than anything.  Accomplishes nothing, except further paralysis, and guilt heaped on top of shame heaped on top of....
you get the picture.

I've found myself voicing dismissal of shame/guilt/unkind thoughts about myself/housekeeping/clutter blindness.  It helps shut the spiral down, and open up choice/possibility/getting one thing done/rolling into another, instead.

Or simply embracing the womb, and all it's comforts, wholeheartedly.

Relax.
Breathe.
Make an appointment.

Things go so quickly with help, IME.

Creating clear sunny space feeeeels so good, but it's requires a plan in my case.  Maybe yours too.

Lighter
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