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Voicelessness and Emotional Survival Message Board / Re: Anything again
« Last post by lighter on Today at 12:01:09 PM »I hope tests get basics sorted, (((Hops.))) Strengthening comes next.
I wonder if water exercise is a wise or possible option? Maybe with flotation device?
Spring is a lovely time to stretch, and warm muscles, in the sun. Seated exercises, as Amber suggested, can happ n anywhere....the yard, in bed, a park.....alone or in a group.
I'll be waiting to hear how doc visits go.
Lighter
I wonder if water exercise is a wise or possible option? Maybe with flotation device?
Spring is a lovely time to stretch, and warm muscles, in the sun. Seated exercises, as Amber suggested, can happ n anywhere....the yard, in bed, a park.....alone or in a group.
I'll be waiting to hear how doc visits go.
Lighter
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