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« Last post by lighter on April 16, 2026, 01:38:20 PM »
Setting little goals sounds productive, and reasonable, M. Good plan, imo.
Worrying helps nothing, and robs one of life's logic/reason and creative problem solving abilities.....only ever counterproductive, IME.
I hope the Therapy offers something you value. Will say this..... sometimes we get things, we don't consider valuable, but turns out to be.
Maybe this T will have something for you. Maybe a perceived negative, turns out to be a positive, or leads to something/a connection/new contact down the road.
Keep breathing, M.
You did good.
Lighter