I go to Buddhist classes then I come back and talk with an alcoholic and we trade ideas between us from AA/ACOA/Buddhism.
She brought up this idea that she has some sort of natural contentment. I say that there is that idea in Buddhism also called basic goodness.
Buddhism focuses on mindfulness. There is some part of that....well I want to draw some sort of association between that and narcissism.
There is almost a forgetting or laziness in unmindfulness....and I wonder how much of narcissism is a cope device or personality deformity instead of say a laziness of the spirit.
There is a concept of too much effort and the flip side of not enough effort. I can look at the nar-family and identify very obviously the behavior of not enough effort from a Buddhism observation viewpoint...and I have never looked at it that way before.
AND maybe that is where I have to leave them and draw the line in the sand is they are content with very little effort made and I should not over compensate on my end with more effort of sorts in relation to them.
I could say that as a child I needed them to make more effort and they never stepped up.
Can also
look at my own life and ask deeply in ways that I don't want to see myself: "where am I not making enough effort in my life towards my Self".....Because there are areas of my life that are covered in emotions -shame and fear - that leave those issues still neglected and unresolved.
Of course I'm not sure this is the best time for me to look at them and especially I doubt the clarity of my own thinking when I am surrounded by people with poor instints I don't have healthy reflections back onto me.
Of course I can always look at my life as if I was a different person from the outside seeing me and at that point I don't think I would want to give my issues much significance.
In Buddhism the absence of struggle = happiness ?
Trying to make sense of someone that has come to the point of insanity = unhappiness... because it is an ongoing struggle with no end.
I was so resistant to use the word insane to describe family but I think it really works for me.
If I call them insane I can start to let go of my responsibility to figure out why I'm so bad. Calling them insane puts the ownership back on them. I don't have to own their Narcissism or alcoholism.
I don't really get that last sentence 100% but I know it's important.
Looking at above statement I think about being an individual and individuation and the fallacy of such a thing in context of ACOA behaviors.
I feel sorry for myself as a young person trying to get therapy. There are all these new little distinctions I am all of a sudden making that I never had before.
Funny the lines that therapists try to make sometimes the areas of definition and where does one person start and another person end.
Alone in community. A community disconnected.
It's so ironic that a recovering alcoholic is the person who helped me understand the insanity of my own nar-alcoholic-family.
I feel really grateful for this recovering alcoholic. Very weird but I don't often meet people that are generous with helpful insight, I meet a lot of people that want to impose values or judgements or poor advice. I never know who I'm going to meet or even who I'm going to be on the path of life.
"The secret of the truly successful, I believe, is that they learned very early in life how not to be busy. They saw through that adage, repeated to me so often in childhood, that anything worth doing is worth doing well. The truth is, many things are worth doing only in the most slovenly, halfhearted fashion possible, and many other things are not worth doing at all." ~ Barbara Ehrenreich
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