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« Last post by lighter on May 17, 2026, 06:38:54 AM »
Hi. Hops:
I tried to post to your fall from bed post. It didn't go through. You've had a recent incident, so I understand the increased worry. It's valid. You're listening to it....plugging in cardiac rehab...maybe some gentle walks.
As for time spent in the womb. When you have it, take it, sans upset. Breathe into, worthy and comfortable. You don't have to earn that rest. It's ok.
The house puzzle is a familiar one. Easier tackled with assistance, and second pair of hands, IME. It's ok to accept your brain isn't built for sorting through emotionally charged spaces, and things. It's ok to ask, and receive, help. Open windows, let fresh air in..... sunlight too. I won't say to pick a pile of laundry and get it put away. You'll choose your own place to make a stand. Countertop?
Or not, and that's ok too. It's not time, if you aren't doing it, and doing might require some help. Even if it's mostly company, with tea and conversation, as hands begin, and move through it.
The worry and fear have you..... it's paralyzing, ime. Counterproductive. Roadblocks.
Their grip will loosen. You'll shift out of survival mode, choices will appear, and you'll get on with what's possible.
Trust yourself, dear Hops.
Lighter